Your Own Blend Overnight Porridge Recette

Unleash your inner chef with this exciting overnight porridge recipe! Featuring a unique blend of grains, this recipe is perfect for adventurous eaters seeking a delicious and nutritious breakfast. Prepare it the night before for a quick and easy morning meal. Say goodbye to boring breakfasts!

Préparation 5 min
Cuisson 545 min
Calories 294 kcal
Protéines 18g
Your Own Blend Overnight Porridge 59

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Your Own Blend Overnight Porridge

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Comment préparer Your Own Blend Overnight Porridge

  1. Combine 1 cup of rolled oats, ½ cup of quinoa, ¼ cup of farro, and ¼ cup of buckwheat groats in your slow cooker.
  2. Add 3 cups of your favorite milk (dairy or non-dairy), 1 teaspoon of vanilla extract, and a pinch of salt.
  3. Stir all ingredients thoroughly to ensure even distribution.
  4. Cover the slow cooker and cook on low for 8-9 hours, or overnight, until the grains are tender and the porridge has thickened.
  5. Once cooked, stir the porridge well to ensure a consistent texture.
  6. Serve warm, topped with your favorite additions: milk or cream (1/4 cup per serving), brown sugar or maple syrup (1-2 tablespoons per serving), fresh berries, nuts, or seeds.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

1g

Fat

3g

Carbs

18g

Questions fréquentes

Combien de temps faut-il pour préparer Your Own Blend Overnight Porridge ?

Your Own Blend Overnight Porridge prend environ 550 minutes du début à la fin — environ 5 minutes de préparation et 545 minutes de cuisson.

Combien de calories contient Your Own Blend Overnight Porridge ?

Your Own Blend Overnight Porridge contient environ 294 calories par portion, avec environ 18 g de protéines, 18 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Your Own Blend Overnight Porridge ?

Les principaux ingrédients de Your Own Blend Overnight Porridge sont Steel Cut Oats, Short Grain Brown Rice, Millet, Barley, Wild Rice, Polenta. Consultez la liste complète avec les quantités ci-dessus.

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