Zucchini Tart With Feta And Mint Recette

This vibrant Zucchini Tart with Feta and Mint is a summer sensation! Inspired by a classic recipe, this tart features tender zucchini sautéed with fragrant mint, all nestled in a buttery, flaky crust and topped with creamy feta. Perfect for a light lunch, elegant appetizer, or a delightful side dish. Get ready to impress with this easy-to-follow recipe!

Préparation 45 min
Cuisson 70 min
Calories 372 kcal
Protéines 15g
Zucchini Tart With Feta And Mint 38

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Zucchini Tart With Feta And Mint

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Comment préparer Zucchini Tart With Feta And Mint

  1. **Make the Crust:**
  2. Preheat oven to 400°F (200°C).
  3. In a large bowl, whisk together 1 ½ cups all-purpose flour, ½ teaspoon salt, and ¼ teaspoon black pepper.
  4. Cut in ½ cup (1 stick) cold unsalted butter using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  5. Gradually add ice water, 1 tablespoon at a time, mixing until the dough just comes together.
  6. Form the dough into a ball, wrap in plastic wrap, and chill for at least 30 minutes.
  7. On a lightly floured surface, roll out the dough into a 12-inch circle. Carefully transfer to a 9-inch tart pan with a removable bottom.
  8. Trim and crimp the edges. Line the crust with parchment paper and fill with pie weights or dried beans.
  9. Bake for 20 minutes. Remove the weights and parchment paper and prick the bottom with a fork.
  10. Bake for another 5 minutes, or until lightly golden.
  11. **Make the Tart Filling:**
  12. Preheat oven to 350°F (175°C).
  13. Melt 2 tablespoons of butter in a large skillet over medium heat.
  14. Add 2 medium zucchini, diced, and sauté for 3 minutes, or until slightly softened.
  15. Add 2 cloves garlic, minced, and cook for 1 minute more.
  16. Increase heat to medium-high and cook for another minute, or until zucchini is tender and most of the liquid has evaporated.
  17. Remove from heat and stir in ½ cup chopped fresh mint. Season with salt and pepper to taste.
  18. In a bowl, whisk together 2 large eggs, 1 large egg yolk, and ¼ cup heavy cream. Season with salt.
  19. Spread ½ cup crumbled feta cheese evenly over the pre-baked tart shell.
  20. Pour half of the egg mixture over the feta.
  21. Spread the zucchini mixture evenly over the egg mixture.
  22. Pour the remaining egg mixture over the zucchini.
  23. Place the tart on a baking sheet and bake in the lower third of the oven for 30-35 minutes, or until set and lightly golden.
  24. Let cool for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

7g

Fat

92g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Zucchini Tart With Feta And Mint ?

Zucchini Tart With Feta And Mint prend environ 115 minutes du début à la fin — environ 45 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Zucchini Tart With Feta And Mint ?

Zucchini Tart With Feta And Mint contient environ 372 calories par portion, avec environ 15 g de protéines, 6 g de glucides et 46 g de lipides.

De quels ingrédients ai-je besoin pour Zucchini Tart With Feta And Mint ?

Les principaux ingrédients de Zucchini Tart With Feta And Mint sont All Purpose Flour, Whole Wheat Flour, Salt, Unsalted Butter, Cold Water, Zucchini. Consultez la liste complète avec les quantités ci-dessus.

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