Ingredients for Baked Chicken With Grilled Feta And Caramelized Onions
- 2 large onions, thinly sliced
- 4 boneless, skinless chicken breasts
- 4 ounces feta cheese
- Flour
- Dried Rosemary
- Salt, generously, to taste
- Black Peppercorns, generously, to taste
- White Peppercorns
- 2 tablespoons butter
- Olive Oil
- Water
- Chicken Stock Cube
- Tabasco Sauce
- Worcestershire Sauce
- Soy Sauce
- Sherry Wine Vinegar
- Brown Sugar
- Garlic powder, generously, to taste
- Paprika, generously, to taste
- Fresh herbs, for garnish (optional)
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How to Make Baked Chicken With Grilled Feta And Caramelized Onions
- Preheat oven to 400°F (200°C).
- Prepare the caramelized onions: Melt 2 tablespoons of butter in a large skillet over medium heat. Add 2 large onions, thinly sliced, and cook for 20-25 minutes, stirring occasionally, until deeply caramelized and golden brown.
- While the onions caramelize, prepare the chicken: Season 4 boneless, skinless chicken breasts generously with salt, pepper, garlic powder, and paprika.
- Place the chicken breasts in a baking dish. Top each chicken breast with a generous spoonful of the caramelized onions.
- Grill the feta: Preheat your grill or grill pan to medium heat. Place 4 ounces of feta cheese on the grill and cook for 2-3 minutes per side, until slightly softened and grill marks appear. Alternatively, you can broil the feta in the oven for the last few minutes of the chicken's baking time.
- Crumble the grilled feta over the chicken and onions.
- Bake the chicken for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- Serve immediately and garnish with fresh herbs, if desired.
Nutrition Information (Approximate per serving)
Sodium
152 g
Sugar
22g
Fat
113g
Carbs
6g