Ingredients for Baked Fish With Avocado And Tomato
- Fish Fillets
- Extra Virgin Olive Oil
- Fresh Ground Pepper
- 1/2 teaspoon garlic powder
- Dried Basil
- Dried Marjoram
- 1/2 teaspoon salt
- Tomatoes
- Avocado
How to Make Baked Fish With Avocado And Tomato
- Preheat oven to 350°F (175°C).
- Line a rimmed baking sheet with foil for easy cleanup.
- Place the fish fillets on the prepared baking sheet. Brush both sides with 1 tablespoon of olive oil.
- Season the fish with 1/8 teaspoon black pepper, 1/2 teaspoon garlic powder, 1/2 teaspoon dried basil, 1/2 teaspoon dried marjoram, and 1/4 teaspoon salt.
- Bake for 7-10 minutes, or until the fish is cooked through and flakes easily with a fork.
- While the fish is baking, prepare the avocado-tomato salsa. Dice 1 medium tomato and 1 ripe avocado.
- In a medium bowl, combine the diced tomato and avocado with 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
- Gently toss to combine.
- Serve the baked fish immediately, topped with the avocado-tomato salsa.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
7g
Fat
11g
Carbs
2g