Ingredients for Baked Fish With Avocado And Tomato
- 2 fish fillets
- 2 tablespoons olive oil
- 1/4 teaspoon fresh ground pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried marjoram
- 1/2 teaspoon salt
- 1 medium tomato
- 1 ripe avocado
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How to Make Baked Fish With Avocado And Tomato
- Preheat oven to 350°F (175°C).
- Line a rimmed baking sheet with foil for easy cleanup.
- Place the fish fillets on the prepared baking sheet. Brush both sides with 1 tablespoon of olive oil.
- Season the fish with 1/8 teaspoon black pepper, 1/2 teaspoon garlic powder, 1/2 teaspoon dried basil, 1/2 teaspoon dried marjoram, and 1/4 teaspoon salt.
- Bake for 7-10 minutes, or until the fish is cooked through and flakes easily with a fork.
- While the fish is baking, prepare the avocado-tomato salsa. Dice 1 medium tomato and 1 ripe avocado.
- In a medium bowl, combine the diced tomato and avocado with 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
- Gently toss to combine.
- Serve the baked fish immediately, topped with the avocado-tomato salsa.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
7g
Fat
11g
Carbs
2g
