Asparagus Salad With Balsamic Vinegar Recipe

A vibrant and refreshing asparagus salad featuring a sweet and tangy balsamic glaze. This easy 10-minute recipe combines the best of spring asparagus with a burst of flavor, perfect as a light lunch, side dish, or appetizer.

Prep Time 5 mins
Cook Time 10 mins
Calories 227.6 kcal
Protein 13g
Rating 5.0 (7 Reviews)
Asparagus Salad With Balsamic Vinegar

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asparagus Salad With Balsamic Vinegar

  • 1 pound asparagus, trimmed
  • 1/2 cup balsamic vinegar
  • Extra Virgin Olive Oil
  • Dijon Style Mustard
  • Fresh Marjoram
  • 1 clove garlic, minced
  • Red Bell Pepper
  • Pecans

How to Make Asparagus Salad With Balsamic Vinegar

  1. Bring a large pot of salted water to a boil. Add asparagus and cook until crisp-tender, about 3-4 minutes.
  2. Immediately transfer asparagus to a bowl of ice water to stop the cooking process and maintain vibrant green color. Drain well.
  3. Place the chilled asparagus in a decorative bowl and refrigerate until thoroughly chilled.
  4. In a small saucepan over medium heat, boil balsamic vinegar until reduced by half, about 3-5 minutes, or until syrupy. This concentrates the flavor and creates a balsamic glaze.
  5. While the balsamic glaze is still warm, whisk in olive oil, Dijon mustard, marjoram, and minced garlic in a large bowl.
  6. Season the dressing generously with sea salt and freshly cracked black pepper to taste.
  7. Add the chilled asparagus and sliced red bell peppers to the bowl with the dressing. Gently toss to combine.
  8. Just before serving, sprinkle with toasted slivered almonds or walnuts (optional).
  9. Serve immediately and enjoy!

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

29g

Fat

10g

Carbs

5g