Apricot Chicken Thighs Receita

Sweet and savory apricot chicken thighs are a delightful and easy weeknight meal! Tender chicken thighs are glazed with a tangy apricot sauce, creating a flavor explosion that's perfect for a family dinner or a special occasion. This recipe is incredibly simple to follow, resulting in juicy, flavorful chicken that will impress your taste buds.

Preparo 15 min
Cozimento 80 min
Calorias 237.8 kcal
Proteína 43g
Avaliação Seja o primeiro
Apricot Chicken Thighs 139

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apricot Chicken Thighs

  • Apricot Nectar (not used in recipe)
  • Dry Sherry (not used in recipe)
  • ¼ cup Soy Sauce
  • Lemon Juice (not used in recipe)
  • Prepared Mustard (not used in recipe)
  • Ground Ginger (not used in recipe; 1 teaspoon fresh ginger, grated is used instead)
  • 6 Skinless Chicken Thighs
  • 1 cup Dried Apricot Halves, chopped
  • ½ cup chicken broth
  • ¼ cup honey
  • 2 tablespoons rice vinegar
  • 2 cloves minced garlic
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon cornstarch
  • 1 tablespoon cold water
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 1 tablespoon olive oil (or other vegetable oil)
  • Sliced green onions, for garnish
  • Rice, for serving

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Como fazer Apricot Chicken Thighs

  1. Preheat oven to 375°F (190°C).
  2. In a small bowl, combine chopped apricots, chicken broth, soy sauce, honey, rice vinegar, minced garlic, and grated ginger. Stir well to combine.
  3. In a separate small bowl, whisk together cornstarch with 1 tablespoon of cold water until smooth.
  4. Season chicken thighs with salt and pepper.
  5. Heat oil in an oven-safe skillet over medium-high heat. Brown chicken thighs on both sides for about 3-4 minutes per side.
  6. Pour the apricot mixture over the chicken thighs in the skillet.
  7. Stir in the cornstarch slurry.
  8. Transfer the skillet to the preheated oven and bake for 45-50 minutes, or until the chicken is cooked through and the sauce has thickened.
  9. Garnish with sliced green onions before serving.
  10. Serve hot with rice or your favorite side dish.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

43g

Fat

5g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Apricot Chicken Thighs?

Apricot Chicken Thighs leva cerca de 95 minutos do início ao fim — aproximadamente 15 minutos de preparo e 80 minutos de cozimento.

Quantas calorias tem Apricot Chicken Thighs?

Apricot Chicken Thighs tem aproximadamente 237.8 calorias por porção, com cerca de 43 g de proteína, 4 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Apricot Chicken Thighs?

Os principais ingredientes de Apricot Chicken Thighs são Apricot Nectar, Dry Sherry, Soy Sauce, Lemon Juice, Prepared Mustard, Ground Ginger. Veja a lista completa com as medidas acima.

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