Asian Chicken Wraps Receita

Beat the heat with these lightning-fast Asian Chicken Wraps! Ready in under 20 minutes, this vibrant recipe is perfect for a quick weeknight dinner or a fun summer gathering. Inspired by a Family Circle recipe (8/9/05), these flavorful wraps are packed with juicy chicken, crisp veggies, and a creamy, zesty peanut sauce that will have you craving more.

Preparo 10 min
Cozimento 15 min
Calorias 477.5 kcal
Proteína 71g
Avaliação Seja o primeiro
Asian Chicken Wraps 226

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Chicken Wraps

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Como fazer Asian Chicken Wraps

  1. Whisk together 1/4 cup peanut butter, 2 tablespoons water, 1 tablespoon lemon juice, 2 tablespoons soy sauce, 1 clove minced garlic, 1 teaspoon sesame oil, 1 teaspoon grated ginger, and 1/2 teaspoon hot pepper sauce in a medium bowl. Set aside.
  2. In a large bowl, combine 1.5 cups cooked chicken (shredded or diced), 1/2 cup chopped red bell pepper, 1/2 cup chopped cucumber, and 1/4 cup chopped scallions.
  3. Add 1 1/2 cups of the peanut sauce to the chicken mixture and toss to coat.
  4. Warm tortillas according to package directions.
  5. Fill each tortilla with about 1 cup of the chicken mixture and roll tightly.
  6. Serve immediately with the remaining peanut sauce on the side for dipping.

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

23g

Fat

29g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Asian Chicken Wraps?

Asian Chicken Wraps leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Asian Chicken Wraps?

Asian Chicken Wraps tem aproximadamente 477.5 calorias por porção, com cerca de 71 g de proteína, 9 g de carboidratos e 40 g de gordura.

De quais ingredientes preciso para Asian Chicken Wraps?

Os principais ingredientes de Asian Chicken Wraps são Smooth Peanut Butter, Warm Water, Lemon Juice, Light Soy Sauce, Garlic, Sesame Oil. Veja a lista completa com as medidas acima.

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