Asian Salmon W Asparagus Nuwave Oven Flavorwave Receita

Quick & Easy Asian Salmon with Asparagus, perfectly cooked in your NuWave Oven! This 15-minute recipe delivers juicy, flavorful salmon and tender asparagus with a vibrant Asian-inspired glaze. Perfect for a weeknight dinner or a healthy, satisfying meal.

Preparo 5 min
Cozimento 15 min
Calorias 300.8 kcal
Proteína 76g
Avaliação Seja o primeiro
Asian Salmon W Asparagus Nuwave Oven Flavorwave 173

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Salmon W Asparagus Nuwave Oven Flavorwave

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Asian Salmon W Asparagus Nuwave Oven Flavorwave? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Asian Salmon W Asparagus Nuwave Oven Flavorwave

  1. Preheat your NuWave oven to 375°F (190°C).
  2. Wash and trim the asparagus spears. Toss them with 1 tablespoon of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  3. Place the asparagus in a single layer in your NuWave oven's baking dish.
  4. In a small bowl, whisk together the soy sauce, honey, rice vinegar, ginger, and garlic.
  5. Place the salmon fillets on top of the asparagus.
  6. Pour the Asian glaze evenly over the salmon fillets.
  7. Cook in the NuWave oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork and asparagus is tender-crisp.
  8. Serve immediately and garnish with sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

83 g

Sugar

30g

Fat

7g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Asian Salmon W Asparagus Nuwave Oven Flavorwave?

Asian Salmon W Asparagus Nuwave Oven Flavorwave leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Asian Salmon W Asparagus Nuwave Oven Flavorwave?

Asian Salmon W Asparagus Nuwave Oven Flavorwave tem aproximadamente 300.8 calorias por porção, com cerca de 76 g de proteína, 5 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Asian Salmon W Asparagus Nuwave Oven Flavorwave?

Os principais ingredientes de Asian Salmon W Asparagus Nuwave Oven Flavorwave são Salmon Fillets, Hoisin Sauce, Soy Sauce, Fresh Ginger, Garlic Cloves, Sesame Oil. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação