Asian Salmon W Asparagus Nuwave Oven Flavorwave Recette

Quick & Easy Asian Salmon with Asparagus, perfectly cooked in your NuWave Oven! This 15-minute recipe delivers juicy, flavorful salmon and tender asparagus with a vibrant Asian-inspired glaze. Perfect for a weeknight dinner or a healthy, satisfying meal.

Préparation 5 min

Cuisson 15 min

Calories 300.8 kcal

Protéines 76g

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Asian Salmon W Asparagus Nuwave Oven Flavorwave

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Salmon W Asparagus Nuwave Oven Flavorwave

4 (6 ounce) salmon fillets
Hoisin Sauce
1/4 cup soy sauce
1 teaspoon freshly grated ginger
2 cloves garlic, minced
Sesame Oil
1 teaspoon sesame seeds (optional)
1 1/2 lbs fresh asparagus spears
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon honey
1 tablespoon rice vinegar

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Comment préparer Asian Salmon W Asparagus Nuwave Oven Flavorwave

Preheat your NuWave oven to 375°F (190°C).
Wash and trim the asparagus spears. Toss them with 1 tablespoon of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
Place the asparagus in a single layer in your NuWave oven's baking dish.
In a small bowl, whisk together the soy sauce, honey, rice vinegar, ginger, and garlic.
Place the salmon fillets on top of the asparagus.
Pour the Asian glaze evenly over the salmon fillets.
Cook in the NuWave oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork and asparagus is tender-crisp.
Serve immediately and garnish with sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

83 g

Sugar

30g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes Asian Healthy Spring Recipes One Pot Meals 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Asian Salmon W Asparagus Nuwave Oven Flavorwave ?

Asian Salmon W Asparagus Nuwave Oven Flavorwave prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Asian Salmon W Asparagus Nuwave Oven Flavorwave ?

Asian Salmon W Asparagus Nuwave Oven Flavorwave contient environ 300.8 calories par portion, avec environ 76 g de protéines, 5 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Asian Salmon W Asparagus Nuwave Oven Flavorwave ?

Les principaux ingrédients de Asian Salmon W Asparagus Nuwave Oven Flavorwave sont Salmon Fillets, Hoisin Sauce, Soy Sauce, Fresh Ginger, Garlic Cloves, Sesame Oil. Consultez la liste complète avec les quantités ci-dessus.