Asparagus With Citrus Vinaigrette Receita

Brighten your dinner table with this vibrant asparagus side dish! Ready in under 15 minutes, this recipe features tender-crisp asparagus spears tossed in a zesty citrus vinaigrette. The perfect complement to grilled fish, chicken, or even tofu, this recipe is a guaranteed crowd-pleaser. Easy to make and bursting with fresh flavors!

Preparo 5 min
Cozimento 10 min
Calorias 199.8 kcal
Proteína 5g
Avaliação Seja o primeiro
Asparagus With Citrus Vinaigrette 147

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus With Citrus Vinaigrette

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Como fazer Asparagus With Citrus Vinaigrette

  1. Snap off the tough ends of 1 pound asparagus spears.
  2. Bring a pot of salted water to a boil. Add the asparagus and cook for 3-5 minutes, until tender-crisp but still bright green.
  3. Immediately transfer the asparagus to a bowl of ice water to stop the cooking process and preserve its vibrant color. Drain well.
  4. While the asparagus cooks, prepare the vinaigrette: In a jar with a tight-fitting lid, combine 1/4 cup fresh orange juice, 2 tablespoons fresh lemon juice, 1 tablespoon olive oil, 1 teaspoon Dijon mustard, 1/2 teaspoon honey, and a pinch of salt and freshly ground black pepper.
  5. Secure the lid and shake the jar vigorously to emulsify the dressing.
  6. Add the drained asparagus to a serving bowl and drizzle generously with the citrus vinaigrette. Toss gently to coat.
  7. Serve immediately and enjoy! Garnish with a sprinkle of fresh orange zest (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

18g

Fat

12g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Asparagus With Citrus Vinaigrette?

Asparagus With Citrus Vinaigrette leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Asparagus With Citrus Vinaigrette?

Asparagus With Citrus Vinaigrette tem aproximadamente 199.8 calorias por porção, com cerca de 5 g de proteína, 2 g de carboidratos e 28 g de gordura.

De quais ingredientes preciso para Asparagus With Citrus Vinaigrette?

Os principais ingredientes de Asparagus With Citrus Vinaigrette são Asparagus, Orange Juice, Lemon Juice, Dijon Mustard, Sugar, Salt And Pepper. Veja a lista completa com as medidas acima.

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