Aussie Version Fried Rice Receita

A quick and easy Aussie-inspired fried rice recipe, perfect for busy weeknights! This recipe, discovered in my mother-in-law's cookbook, is a family favorite—even the kids love it! Made with pantry staples, it's a delicious and satisfying meal that captures the taste of Australia.

Preparo 10 min
Cozimento 20 min
Calorias 542.7 kcal
Proteína 32g
Avaliação Seja o primeiro
Aussie Version Fried Rice 197

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Aussie Version Fried Rice

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Aussie Version Fried Rice? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Aussie Version Fried Rice

  1. Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
  2. Add the beaten eggs and scramble until cooked through. Remove from the wok and set aside.
  3. Add the remaining 1 tablespoon of oil to the wok. Add the onion and carrots and stir-fry for 2-3 minutes until softened.
  4. Add the peas and optional cooked protein (chicken or shrimp) and stir-fry for another 2-3 minutes.
  5. Add the cooked rice to the wok and break up any clumps. Stir-fry for 2-3 minutes.
  6. Pour in the soy sauce and stir to combine.
  7. Add the scrambled eggs back to the wok and gently stir to combine everything.
  8. Garnish with sliced green onions.
  9. Serve hot and enjoy your delicious Aussie-style fried rice!

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

10g

Fat

47g

Carbs

17g

Perguntas frequentes

Quanto tempo leva para fazer Aussie Version Fried Rice?

Aussie Version Fried Rice leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Aussie Version Fried Rice?

Aussie Version Fried Rice tem aproximadamente 542.7 calorias por porção, com cerca de 32 g de proteína, 17 g de carboidratos e 45 g de gordura.

De quais ingredientes preciso para Aussie Version Fried Rice?

Os principais ingredientes de Aussie Version Fried Rice são Instant Rice, Frozen Peas, Onion, Bacon, Chicken Noodle Soup Mix, Eggs. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação