Azore Style Feijos Beans Receita

Transport your taste buds to the Portuguese Azores with this authentic Feijoada recipe, passed down through generations! This hearty bean soup, brimming with savory spices, evokes the romance of the spice trade. While traditionally made with pink beans (which we highly recommend!), you can easily adapt this recipe to your preferred bean variety. Prepare to be enchanted by the irresistible aroma that fills your kitchen as this flavorful vegetarian masterpiece simmers to perfection.

Preparo 20 min
Cozimento 100 min
Calorias 420.5 kcal
Proteína 47g
Avaliação Seja o primeiro
Azore Style Feijos Beans 165

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Azore Style Feijos Beans

  • 1 pound Dried Pink Beans
  • 8 cups Water
  • 2 pounds Bacon, cut into 1 inch pieces
  • 2 medium Yellow Onions, chopped
  • 3 Garlic Cloves, minced
  • 1 (3 inch) Cinnamon Stick
  • 1 tablespoon Cumin Powder
  • 1 tablespoon Coriander Seed
  • 1 teaspoon Whole Cloves
  • 1 teaspoon Whole Allspice
  • 3 Bay Leaves
  • 1 (14 1/2 ounce) can diced Tomatoes, undrained
  • 1 teaspoon Salt and 1/2 teaspoon Black Pepper (plus more to taste)
  • 1/4 cup chopped fresh Cilantro (optional)
  • 2 tablespoons Olive Oil
  • 1 Green Bell Pepper, chopped
  • 1 Red Bell Pepper, chopped
  • 1 teaspoon Smoked Paprika
  • 1/4 teaspoon Cayenne Pepper (optional)
  • pinch Saffron (optional)
  • 4 cups Vegetable Broth
  • fresh chopped Parsley (optional)

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Como fazer Azore Style Feijos Beans

  1. Rinse 1 pound of your chosen dried beans (pink beans recommended!) thoroughly under cold water.
  2. In a large pot or Dutch oven, combine the beans with 8 cups of water and bring to a boil. Reduce heat to low, cover, and simmer for 1 hour, or until beans are tender but not mushy. Skim off any foam that rises to the surface.
  3. While the beans simmer, prepare the sofrito: In a separate pan, heat 2 tablespoons of olive oil over medium heat. Add 1 medium onion, chopped, and 2 cloves of garlic, minced, and saute until softened (about 5 minutes). Stir in 1 green bell pepper, chopped, and 1 red bell pepper, chopped. Cook for another 5 minutes.
  4. Add 1 teaspoon of smoked paprika, 1/2 teaspoon of ground cumin, 1/4 teaspoon of cayenne pepper (optional), and a pinch of saffron (optional). Cook for 1 minute more, stirring constantly.
  5. Stir the sofrito into the simmering beans. Add 4 cups of vegetable broth, 1 bay leaf, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  6. Continue to simmer for another 30 minutes, or until the beans are perfectly tender and the flavors have melded beautifully.
  7. Before serving, taste and adjust seasoning as needed. Garnish with fresh chopped cilantro or parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

18g

Fat

6g

Carbs

24g

Perguntas frequentes

Quanto tempo leva para fazer Azore Style Feijos Beans?

Azore Style Feijos Beans leva cerca de 120 minutos do início ao fim — aproximadamente 20 minutos de preparo e 100 minutos de cozimento.

Quantas calorias tem Azore Style Feijos Beans?

Azore Style Feijos Beans tem aproximadamente 420.5 calorias por porção, com cerca de 47 g de proteína, 24 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Azore Style Feijos Beans?

Os principais ingredientes de Azore Style Feijos Beans são Dried Pink Beans, Water, Bacon, Yellow Onion, Garlic Cloves, Cinnamon Stick. Veja a lista completa com as medidas acima.

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