Azore Style Feijos Beans Recette

Transport your taste buds to the Portuguese Azores with this authentic Feijoada recipe, passed down through generations! This hearty bean soup, brimming with savory spices, evokes the romance of the spice trade. While traditionally made with pink beans (which we highly recommend!), you can easily adapt this recipe to your preferred bean variety. Prepare to be enchanted by the irresistible aroma that fills your kitchen as this flavorful vegetarian masterpiece simmers to perfection.

Préparation 20 min
Cuisson 100 min
Calories 420.5 kcal
Protéines 47g
Azore Style Feijos Beans 166

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Azore Style Feijos Beans

  • 1 pound Dried Pink Beans
  • 8 cups Water
  • 2 pounds Bacon, cut into 1 inch pieces
  • 2 medium Yellow Onions, chopped
  • 3 Garlic Cloves, minced
  • 1 (3 inch) Cinnamon Stick
  • 1 tablespoon Cumin Powder
  • 1 tablespoon Coriander Seed
  • 1 teaspoon Whole Cloves
  • 1 teaspoon Whole Allspice
  • 3 Bay Leaves
  • 1 (14 1/2 ounce) can diced Tomatoes, undrained
  • 1 teaspoon Salt and 1/2 teaspoon Black Pepper (plus more to taste)
  • 1/4 cup chopped fresh Cilantro (optional)
  • 2 tablespoons Olive Oil
  • 1 Green Bell Pepper, chopped
  • 1 Red Bell Pepper, chopped
  • 1 teaspoon Smoked Paprika
  • 1/4 teaspoon Cayenne Pepper (optional)
  • pinch Saffron (optional)
  • 4 cups Vegetable Broth
  • fresh chopped Parsley (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Azore Style Feijos Beans? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Azore Style Feijos Beans

  1. Rinse 1 pound of your chosen dried beans (pink beans recommended!) thoroughly under cold water.
  2. In a large pot or Dutch oven, combine the beans with 8 cups of water and bring to a boil. Reduce heat to low, cover, and simmer for 1 hour, or until beans are tender but not mushy. Skim off any foam that rises to the surface.
  3. While the beans simmer, prepare the sofrito: In a separate pan, heat 2 tablespoons of olive oil over medium heat. Add 1 medium onion, chopped, and 2 cloves of garlic, minced, and saute until softened (about 5 minutes). Stir in 1 green bell pepper, chopped, and 1 red bell pepper, chopped. Cook for another 5 minutes.
  4. Add 1 teaspoon of smoked paprika, 1/2 teaspoon of ground cumin, 1/4 teaspoon of cayenne pepper (optional), and a pinch of saffron (optional). Cook for 1 minute more, stirring constantly.
  5. Stir the sofrito into the simmering beans. Add 4 cups of vegetable broth, 1 bay leaf, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  6. Continue to simmer for another 30 minutes, or until the beans are perfectly tender and the flavors have melded beautifully.
  7. Before serving, taste and adjust seasoning as needed. Garnish with fresh chopped cilantro or parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

18g

Fat

6g

Carbs

24g

Questions fréquentes

Combien de temps faut-il pour préparer Azore Style Feijos Beans ?

Azore Style Feijos Beans prend environ 120 minutes du début à la fin — environ 20 minutes de préparation et 100 minutes de cuisson.

Combien de calories contient Azore Style Feijos Beans ?

Azore Style Feijos Beans contient environ 420.5 calories par portion, avec environ 47 g de protéines, 24 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Azore Style Feijos Beans ?

Les principaux ingrédients de Azore Style Feijos Beans sont Dried Pink Beans, Water, Bacon, Yellow Onion, Garlic Cloves, Cinnamon Stick. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis