Azore Style Feijos Beans Rezept

Transport your taste buds to the Portuguese Azores with this authentic Feijoada recipe, passed down through generations! This hearty bean soup, brimming with savory spices, evokes the romance of the spice trade. While traditionally made with pink beans (which we highly recommend!), you can easily adapt this recipe to your preferred bean variety. Prepare to be enchanted by the irresistible aroma that fills your kitchen as this flavorful vegetarian masterpiece simmers to perfection.

Vorbereitung 20 Min.

Kochzeit 100 Min.

Kalorien 420.5 kcal

Eiweiß 47g

Bewertung Sei der Erste

164

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Azore Style Feijos Beans

1 pound Dried Pink Beans
8 cups Water
2 pounds Bacon, cut into 1 inch pieces
2 medium Yellow Onions, chopped
3 Garlic Cloves, minced
1 (3 inch) Cinnamon Stick
1 tablespoon Cumin Powder
1 tablespoon Coriander Seed
1 teaspoon Whole Cloves
1 teaspoon Whole Allspice
3 Bay Leaves
1 (14 1/2 ounce) can diced Tomatoes, undrained
1 teaspoon Salt and 1/2 teaspoon Black Pepper (plus more to taste)
1/4 cup chopped fresh Cilantro (optional)
2 tablespoons Olive Oil
1 Green Bell Pepper, chopped
1 Red Bell Pepper, chopped
1 teaspoon Smoked Paprika
1/4 teaspoon Cayenne Pepper (optional)
pinch Saffron (optional)
4 cups Vegetable Broth
fresh chopped Parsley (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Azore Style Feijos Beans? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Azore Style Feijos Beans

Rinse 1 pound of your chosen dried beans (pink beans recommended!) thoroughly under cold water.
In a large pot or Dutch oven, combine the beans with 8 cups of water and bring to a boil. Reduce heat to low, cover, and simmer for 1 hour, or until beans are tender but not mushy. Skim off any foam that rises to the surface.
While the beans simmer, prepare the sofrito: In a separate pan, heat 2 tablespoons of olive oil over medium heat. Add 1 medium onion, chopped, and 2 cloves of garlic, minced, and saute until softened (about 5 minutes). Stir in 1 green bell pepper, chopped, and 1 red bell pepper, chopped. Cook for another 5 minutes.
Add 1 teaspoon of smoked paprika, 1/2 teaspoon of ground cumin, 1/4 teaspoon of cayenne pepper (optional), and a pinch of saffron (optional). Cook for 1 minute more, stirring constantly.
Stir the sofrito into the simmering beans. Add 4 cups of vegetable broth, 1 bay leaf, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
Continue to simmer for another 30 minutes, or until the beans are perfectly tender and the flavors have melded beautifully.
Before serving, taste and adjust seasoning as needed. Garnish with fresh chopped cilantro or parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

18g

Fat

Carbs

24g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion Soups Stews Beans Easy European Fall Winter Portuguese Dietary Seasonal 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Azore Style Feijos Beans?

Azore Style Feijos Beans dauert insgesamt etwa 120 Minuten – ungefähr 20 Minuten Vorbereitung und 100 Minuten Kochzeit.

Wie viele Kalorien hat Azore Style Feijos Beans?

Azore Style Feijos Beans hat etwa 420.5 Kalorien pro Portion, mit ungefähr 47 g Eiweiß, 24 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Azore Style Feijos Beans?

Die wichtigsten Zutaten für Azore Style Feijos Beans sind Dried Pink Beans, Water, Bacon, Yellow Onion, Garlic Cloves, Cinnamon Stick. Die vollständige Liste mit Mengenangaben findest du oben.