Aztec Dip Receita

This addictive Aztec Dip recipe is a crowd-pleaser, perfect for parties or a casual weeknight snack! Inspired by a Wisconsin friend's bowling league potluck masterpiece, this vibrant dip features a zesty blend of fresh vegetables tossed in a tangy vinaigrette. Serve with your favorite tortilla chips or Fritos for an unforgettable taste sensation.

Preparo 15 min
Cozimento 15 min
Calorias 186.6 kcal
Proteína 9g
Avaliação Seja o primeiro
Aztec Dip 206

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Aztec Dip

  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (11 ounce) can Mexicorn, drained
  • 2 medium tomatoes, diced (about 1 1/2 cups)
  • 2 avocados, peeled, pitted and diced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup olive oil
  • 1/4 cup white wine vinegar
  • 2 tablespoons Good Seasons Italian Salad Dressing Mix
  • 1 green bell pepper, chopped
  • 1-2 jalapeno peppers, finely minced (to taste)

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Como fazer Aztec Dip

  1. Finely chop the red onion, green bell pepper, and jalapeno pepper. Dice the tomatoes.
  2. In a medium bowl, combine the chopped red onion (1/2 cup), green bell pepper (1 cup chopped), jalapeno pepper (1-2 finely minced, to taste), and diced tomatoes (1 1/2 cups).
  3. In a small bowl, whisk together the white wine vinegar (1/4 cup), Italian dressing mix (2 tablespoons), and olive oil (1/4 cup) until emulsified.
  4. Pour the dressing over the vegetables and gently toss to coat.
  5. Taste and adjust seasonings as needed (add more jalapeno for extra heat!).
  6. Serve immediately with tortilla chips and/or Fritos, or cover and refrigerate for up to 1 hour to allow the flavors to meld.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

6g

Fat

8g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Aztec Dip?

Aztec Dip leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Aztec Dip?

Aztec Dip tem aproximadamente 186.6 calorias por porção, com cerca de 9 g de proteína, 6 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Aztec Dip?

Os principais ingredientes de Aztec Dip são Black Beans, Mexicorn, Tomatoes, Avocados, Red Onion, Olive Oil. Veja a lista completa com as medidas acima.

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