Ingredientes para Baked Chicken Cutlets
- 2 pounded chicken cutlets (approximately 6 oz each)
- 1 cup chopped tomatoes
- Jalapeno Pepper
- Onion
- Green Onion
- Mushrooms
- Garlic Clove
- Sun Dried Tomatoes
- Asiago Cheese
- Parmesan Cheese
- cooking spray
- salt to taste
- pepper to taste
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Como fazer Baked Chicken Cutlets
- Preheat oven to 325°F (160°C). Lightly spray a small (8x8 inch) baking dish with cooking spray.
- Chop 1 cup of tomatoes and place half (1/2 cup) in the bottom of the prepared baking dish.
- Place two pounded chicken cutlets (approximately 6 oz each) on top of the tomatoes.
- Sprinkle the remaining 1/2 cup chopped tomatoes over the chicken cutlets.
- Add 1/4 cup chopped fresh basil, 1/4 cup chopped fresh oregano, and 1/4 teaspoon garlic powder over the tomatoes and chicken.
- Season generously with salt and pepper to taste. Drizzle with 1 tablespoon olive oil.
- Top with 1/2 cup shredded mozzarella cheese.
- Bake for 45-50 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the cheese is golden brown and bubbly.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
29g
Fat
2g
Carbs
4g
