Baked Salmon Receita

Indulge in this flavorful and healthy baked salmon casserole! Easy to prepare and budget-friendly, this recipe is perfect for a weeknight meal or a satisfying single serving with delicious leftovers. Flaky salmon baked to perfection in a creamy, comforting sauce.

Preparo 15 min

Cozimento 45 min

Calorias 196.6 kcal

Proteína 44g

Avaliação Seja o primeiro

196

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Salmon

4 (4 ounce) salmon fillets
1/2 cup milk
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1 tablespoon lemon juice
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1/4 teaspoon salt
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1 (10.75 ounce) can cream of mushroom soup
1 teaspoon Dijon mustard
1/8 teaspoon pepper
1/4 cup shredded cheddar cheese
1 tablespoon chopped fresh dill

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Como fazer Baked Salmon

Preheat your oven to 375°F (190°C).
In a medium bowl, whisk together the cream of mushroom soup, milk, lemon juice, and Dijon mustard. Season with salt and pepper to taste.
Grease a small casserole dish (approximately 8x8 inches) or individual ramekins.
Place the salmon fillets in the prepared dish.
Pour the creamy sauce evenly over the salmon.
Sprinkle the shredded cheddar cheese and chopped dill over the top.
Bake for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork.
Let rest for 5 minutes before serving. Garnish with extra dill, if desired.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Baked Salmon?

Baked Salmon leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Baked Salmon?

Baked Salmon tem aproximadamente 196.6 calorias por porção, com cerca de 44 g de proteína, 6 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Baked Salmon?

Os principais ingredientes de Baked Salmon são Salmon, Skim Milk, Oatmeal, Flour, Egg Whites, Lemon Juice. Veja a lista completa com as medidas acima.