Banana Carrot Muffins Receita

Transform overripe bananas into delightful muffins! This recipe, inspired by classic banana bread, combines the sweetness of bananas with the subtle earthiness of carrots for a moist and flavorful treat. Perfect for a quick breakfast or a healthy snack, these muffins are easy to make and guaranteed to be a crowd-pleaser. Get ready to enjoy the perfect blend of banana and carrot goodness!

Preparo 15 min
Cozimento 45 min
Calorias 219.3 kcal
Proteína 14g
Avaliação Seja o primeiro
Banana Carrot Muffins 286

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Carrot Muffins

  • Not used in this recipe; recipe calls for 1 ½ cups all-purpose flour.
  • Not used in this recipe.
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • ½ cup vegetable oil
  • Not used in this recipe; recipe calls for ¾ cup granulated sugar.
  • ¼ cup honey
  • 2 large eggs
  • 2 ripe bananas, mashed (about 1 cup)
  • 1 cup grated carrots
  • ½ cup raisins (optional)
  • 1 ½ cups all-purpose flour
  • ¾ cup granulated sugar
  • ½ teaspoon baking powder
  • ½ teaspoon ground cinnamon

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Como fazer Banana Carrot Muffins

  1. Preheat oven to 325°F (160°C).
  2. Generously grease a 12-cup muffin tin or line with paper liners.
  3. In a large bowl, beat 2 large eggs, ¾ cup granulated sugar, and ½ cup vegetable oil until light and fluffy.
  4. Stir in ¼ cup honey.
  5. Add 2 mashed ripe bananas (about 1 cup) and 1 cup grated carrots. Mix until well combined.
  6. In a separate bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon baking soda, ½ teaspoon baking powder, ½ teaspoon ground cinnamon, and ¼ teaspoon salt.
  7. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  8. Stir in ½ cup raisins (optional).
  9. Fill each muffin cup about ¾ full using a ¼ cup measuring cup.
  10. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

30g

Fat

6g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Banana Carrot Muffins?

Banana Carrot Muffins leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Banana Carrot Muffins?

Banana Carrot Muffins tem aproximadamente 219.3 calorias por porção, com cerca de 14 g de proteína, 11 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Banana Carrot Muffins?

Os principais ingredientes de Banana Carrot Muffins são Whole Wheat Flour, Quick Oats, Baking Soda, Salt, Vegetable Oil, Brown Sugar. Veja a lista completa com as medidas acima.

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