Beans And Beer Recipe

This vibrant Beans and Beer recipe is the perfect side dish for your next summer gathering! Originally featured in the Houston Chronicle's "Cook it Light" section, this vegetarian recipe is incredibly easy to make and best served chilled. Enjoy it as a refreshing bean salad or at room temperature. No soaking required – use canned beans for a quicker version. The hearty beans, crisp veggies, and zesty beer create a flavor explosion that's both satisfying and light.

Prep Time 20 mins

Cook Time 125 mins

Calories 158.6 kcal

Protein 17g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Beans And Beer

1 (16 ounce) package dried pinto beans
1 large onion, chopped
2 garlic cloves, minced
1 (12 fluid ounce) can beer (not dark)
2 large roma tomatoes, diced
1 jalapeno pepper, stemmed, seeded and minced
1/2 teaspoon sugar (optional)
1/2 teaspoon salt (optional)
1/4 teaspoon fresh ground pepper (optional)
1/2 cup fresh cilantro leaf, chopped

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How to Make Beans And Beer

If using dried beans, rinse them thoroughly. Place in a pot, cover with at least 3 inches of water, and bring to a boil over medium-high heat. Reduce heat to low, cover, and simmer for about 1 hour, or until tender. Drain and rinse.
While beans are cooking (or if using canned beans), combine the chopped onion and minced garlic in a large, heavy pot. Cook over low heat, covered, for 5-7 minutes, or until softened and translucent. Add a little water if needed to prevent sticking.
Add the cooked or canned beans, beer, diced tomatoes, jalapeño, sugar (if using), salt (if using), and black pepper to the pot.
Bring to a simmer, cover, and cook for 30 minutes.
Remove from heat and let cool to room temperature. This allows the flavors to meld.
Stir in the fresh cilantro.
Serve chilled or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

13g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Salads Side Dishes Vegetarian Proteins Bean & Lentil Recipes American Mexican Healthy Vegetarian Vegan Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Low Protein Very Low Carbs Salads Side Dishes Beans Easy Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Low In Something 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Beans And Beer?

Beans And Beer takes about 145 minutes from start to finish — roughly 20 minutes to prepare and 125 minutes to cook.

How many calories are in Beans And Beer?

Beans And Beer has approximately 158.6 calories per serving, with about 17 g protein, 9 g carbohydrates and 0 g fat.

What ingredients do I need for Beans And Beer?

The key ingredients for Beans And Beer are Dried Pinto Beans, Onion, Garlic Cloves, Beer, Roma Tomatoes, Jalapeno Pepper. See the full list with measurements above.