Ingredientes para Black Bean Mango Salsa
- 1 (15-ounce) can black beans, rinsed and drained
- 1 ripe mango, diced (about 1 ½ cups)
- Chopped Tomato
- ½ medium red onion, finely chopped
- Fresh Cilantro
- Garlic
- Lemon, Juice Of
- Balsamic Vinegar
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Como fazer Black Bean Mango Salsa
- Dice the mango into ½-inch pieces. Finely chop the red onion, cilantro, and jalapeno (optional, remove seeds for less heat).
- In a medium bowl, combine the diced mango, red onion, cilantro, jalapeno (if using), black beans, lime juice, and olive oil.
- Gently stir to combine all ingredients.
- Season with salt and pepper to taste.
- Cover and refrigerate for at least 1 hour to allow the flavors to meld. For best results, chill for 2-3 hours or even overnight.
- Serve chilled with your favorite tacos, burritos, grilled chicken or fish, or even as a topping for baked salmon!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
38g
Fat
0g
Carbs
8g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Sauces Condiments Etc Fruit American Easy Refrigerator Dinner Party Low Fat Salsas Dietary Low Sodium Gluten Free Low Cholesterol Low Saturated Fat Low Calorie Californian Healthy 2 Free Of Something Low In Something Tropical Fruit Mango Equipment 3 Steps Or Less
