Ingredients for Black Bean Mango Salsa
- 1 (15-ounce) can black beans, rinsed and drained
- 1 ripe mango, diced (about 1 ½ cups)
- Chopped Tomato
- ½ medium red onion, finely chopped
- Fresh Cilantro
- Garlic
- Lemon, Juice Of
- Balsamic Vinegar
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How to Make Black Bean Mango Salsa
- Dice the mango into ½-inch pieces. Finely chop the red onion, cilantro, and jalapeno (optional, remove seeds for less heat).
- In a medium bowl, combine the diced mango, red onion, cilantro, jalapeno (if using), black beans, lime juice, and olive oil.
- Gently stir to combine all ingredients.
- Season with salt and pepper to taste.
- Cover and refrigerate for at least 1 hour to allow the flavors to meld. For best results, chill for 2-3 hours or even overnight.
- Serve chilled with your favorite tacos, burritos, grilled chicken or fish, or even as a topping for baked salmon!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
38g
Fat
0g
Carbs
8g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less
Time To Make
Course
Main Ingredient
Cuisine
Preparation
Occasion
North American
Healthy
Sauces
Condiments Etc
Fruit
American
Easy
Refrigerator
Dinner Party
Low Fat
Salsas
Dietary
Low Sodium
Gluten Free
Low Cholesterol
Low Saturated Fat
Low Calorie
Californian
Healthy 2
Free Of Something
Low In Something
Tropical Fruit
Mango
Equipment
3 Steps Or Less
