Ingredientes para Broccoli Bacon Quiche For 2
- 1/2 cup fresh broccoli florets
- Swiss Cheese
- 2 slices bacon
- 2 large eggs
- 1/2 cup half-and-half cream
- 1/4 teaspoon salt
- Garlic Powder
- Lemon Pepper Seasoning
- 1/4 cup shredded cheddar cheese
- 1/4 teaspoon ground black pepper
- 1 tablespoon bacon grease
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Como fazer Broccoli Bacon Quiche For 2
- Preheat oven to 375°F (190°C). Grease two 6-inch ramekins or a similar sized oven-safe dish.
- Cook bacon until crispy. Remove from pan, crumble, and set aside, reserving 1 tablespoon of bacon grease.
- Steam or blanch broccoli florets until tender-crisp, about 3-5 minutes. Drain well and set aside.
- In a medium bowl, whisk together eggs, cream, salt, and pepper.
- Stir in the crumbled bacon, cooked broccoli, and cheddar cheese.
- Divide the mixture evenly between the prepared ramekins.
- Bake for 15-20 minutes, or until the quiche is set and lightly golden brown.
- Let cool slightly before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
3g
Fat
61g
Carbs
1g
