Ingredientes para Cheesy Vegetable Quiche
- Butter
- Sliced Mushrooms
- Carrot
- Green Onion
- Garlic Cloves
- Frozen Chopped Spinach
- 4 large eggs
- 1 cup ricotta cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Ground Nutmeg
- Unbaked 9 Inch Pie Shell
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Como fazer Cheesy Vegetable Quiche
- Preheat oven to 425°F (220°C).
- In a medium skillet over medium heat, melt 2 tablespoons of butter or margarine.
- Add 1 cup sliced mushrooms, 1/2 cup chopped carrots, 2 thinly sliced green onions, and 2 minced cloves of garlic. Sauté for 5 minutes, or until vegetables are crisp-tender.
- Stir in 1 cup chopped fresh spinach and cook for 1 minute more.
- Remove from heat and set aside.
- In a medium bowl, whisk 4 large eggs.
- Stir in 1 cup ricotta cheese, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon nutmeg until well combined.
- Gently fold in the vegetable mixture.
- Pour the egg mixture into the unbaked 9-inch pie crust.
- Bake for 10 minutes at 425°F (220°C).
- Reduce oven temperature to 375°F (190°C) and bake for an additional 35 minutes, or until the filling is set and the crust is golden brown.
- Let the quiche cool for 10 minutes before slicing.
- Serve warm or at room temperature. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
7g
Fat
59g
Carbs
6g
