Chicken Parmesan With Basil Sauce Receita

Impress your guests with this easy and delicious Chicken Parmesan recipe! Inspired by a Women's Weekly classic, this recipe delivers crispy, juicy chicken breasts smothered in a vibrant basil sauce. Perfect for a weeknight dinner or a special luncheon, this dish is ready in under an hour and bursting with flavor. Get ready for a taste sensation!

Preparo 15 min
Cozimento 35 min
Calorias 641.4 kcal
Proteína 36g
Avaliação Seja o primeiro
Chicken Parmesan With Basil Sauce 54

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chicken Parmesan With Basil Sauce

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Como fazer Chicken Parmesan With Basil Sauce

  1. Preheat oven to 200°C (400°F).
  2. In a medium bowl, combine 1 cup breadcrumbs, ½ cup grated Parmesan cheese, and 2 tablespoons chopped fresh parsley.
  3. Place 1 cup all-purpose flour in a shallow dish. Dredge each chicken breast (about 4, 150g each) in the flour, shaking off any excess.
  4. In a separate shallow dish, whisk 2 large eggs lightly.
  5. Dip each floured chicken breast into the egg, ensuring it's fully coated. Then, press it into the breadcrumb mixture, ensuring a complete coating.
  6. Place the coated chicken breasts on a baking sheet lined with parchment paper and lightly oiled.
  7. Bake for 20-25 minutes, or until the chicken is golden brown and cooked through (internal temperature should reach 74°C/165°F).
  8. While the chicken is baking, prepare your basil dressing (recipe below).
  9. Serve the baked chicken breasts over a bed of endive and arugula. Drizzle generously with the basil dressing.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

20g

Fat

33g

Carbs

21g

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Perguntas frequentes

Quanto tempo leva para fazer Chicken Parmesan With Basil Sauce?

Chicken Parmesan With Basil Sauce leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Chicken Parmesan With Basil Sauce?

Chicken Parmesan With Basil Sauce tem aproximadamente 641.4 calorias por porção, com cerca de 36 g de proteína, 21 g de carboidratos e 54 g de gordura.

De quais ingredientes preciso para Chicken Parmesan With Basil Sauce?

Os principais ingredientes de Chicken Parmesan With Basil Sauce são Breadcrumbs, Parmesan Cheese, Italian Parsley, Chicken Tenderloins, Plain Flour, Eggs. Veja a lista completa com as medidas acima.

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