Chilled Melon Soup Receita

Escape the heat with this refreshing Chilled Melon Soup! A light and cool starter or dessert, perfect for brunch, lunch, or a summer evening. This recipe, inspired by Maxwell's in Stowe, VT, blends sweet cantaloupe and honeydew melons with a touch of cinnamon for a delightful flavor explosion. Easy to make and guaranteed to impress!

Preparo 15 min
Cozimento 25 min
Calorias 98.5 kcal
Proteína 3g
Avaliação Seja o primeiro
Chilled Melon Soup 66

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chilled Melon Soup

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Como fazer Chilled Melon Soup

  1. Combine cubed cantaloupe, honeydew melon, lime juice, cinnamon, and honey in a large bowl. Gently toss to coat.
  2. Transfer half of the melon mixture to a blender.
  3. Blend until completely smooth. Add a splash of cold water if needed to achieve desired consistency.
  4. Pour the blended melon puree into a separate large bowl.
  5. Repeat steps 2 and 3 with the remaining melon mixture.
  6. Combine the pureed melon in the large bowl. Taste and adjust sweetness and cinnamon to your preference, adding more honey or cinnamon as needed.
  7. Refrigerate for at least 2 hours, or until thoroughly chilled, to allow the flavors to meld.
  8. Serve chilled. Garnish with fresh mint or a lime wedge (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

84g

Fat

0g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Chilled Melon Soup?

Chilled Melon Soup leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Chilled Melon Soup?

Chilled Melon Soup tem aproximadamente 98.5 calorias por porção, com cerca de 3 g de proteína, 8 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Chilled Melon Soup?

Os principais ingredientes de Chilled Melon Soup são Cantaloupe, Fresh Orange Juice, Fresh Lemon Juice, Fresh Lime Juice, Honey, Ground Cinnamon. Veja a lista completa com as medidas acima.

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