Ingredientes para Date And Muesli Slice
- Light Brown Sugar
- 1 cup dried pitted dates, chopped
- Self Rising Flour
- Muesli
- Roasted Sunflower Seeds
- Poppy Seed
- Sultanas
- Low Fat Yogurt
- Egg
- 2 cups icing sugar
- 4 tablespoons lemon juice
- ¼ cup pumpkin seeds
- 1½ cups rolled oats
- ½ cup shredded coconut
- ½ cup ground almonds
- 1 teaspoon ground cinnamon
- ⅓ cup honey
- 1 tablespoon water (optional)
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Como fazer Date And Muesli Slice
- Preheat your oven to 350°F (180°C/Gas Mark 4).
- Line an 11x17 inch shallow baking pan with baking parchment.
- In a large bowl, combine the rolled oats, chopped dates, shredded coconut, ground almonds, cinnamon, and honey. Mix thoroughly until well combined.
- Spread the mixture evenly into the prepared baking pan.
- Bake for 25-30 minutes, or until golden brown and the edges are slightly firm.
- Remove from the oven and allow to cool completely in the pan.
- While the base cools, prepare the icing: In a small bowl, whisk together the icing sugar and lemon juice until you achieve a smooth, spreadable consistency. Add a tiny bit of water if needed to reach the right consistency.
- Once the muesli base is completely cool, spread the lemon icing evenly over the top.
- Sprinkle generously with pumpkin seeds.
- Allow the icing to set completely (at least 30 minutes) before cutting into squares or bars.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
361g
Fat
2g
Carbs
34g
