Date And Muesli Slice Recipe

Indulge in these delightful, low-fat Date & Muesli slices, topped with a zesty lemon icing and crunchy pumpkin seeds. The perfect energizing mid-morning treat to enjoy with your coffee! This recipe, from the Big Bean Cookbook, is quick and easy to make, promising a burst of flavor in every bite. A healthier alternative to traditional snack bars.

Prep Time 20 mins
Cook Time 35 mins
Calories 427.8 kcal
Protein 7g
Rating 3.0 (1 Reviews)
Date And Muesli Slice 41

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Date And Muesli Slice

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How to Make Date And Muesli Slice

  1. Preheat your oven to 350°F (180°C/Gas Mark 4).
  2. Line an 11x17 inch shallow baking pan with baking parchment.
  3. In a large bowl, combine the rolled oats, chopped dates, shredded coconut, ground almonds, cinnamon, and honey. Mix thoroughly until well combined.
  4. Spread the mixture evenly into the prepared baking pan.
  5. Bake for 25-30 minutes, or until golden brown and the edges are slightly firm.
  6. Remove from the oven and allow to cool completely in the pan.
  7. While the base cools, prepare the icing: In a small bowl, whisk together the icing sugar and lemon juice until you achieve a smooth, spreadable consistency. Add a tiny bit of water if needed to reach the right consistency.
  8. Once the muesli base is completely cool, spread the lemon icing evenly over the top.
  9. Sprinkle generously with pumpkin seeds.
  10. Allow the icing to set completely (at least 30 minutes) before cutting into squares or bars.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

361g

Fat

2g

Carbs

34g