Easy Quiche Receita

This incredibly easy quiche recipe is a family favorite! Perfect for busy weeknights, it freezes beautifully, making it ideal for meal prepping. Simply bake, slice into squares, freeze, and microwave for a quick and satisfying meal anytime. This recipe is packed with flavor and customizable to your liking – add your favorite veggies and proteins!

Preparo 20 min

Cozimento 10 min

Calorias 330.9 kcal

Proteína 37g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Easy Quiche

Water
1 teaspoon salt
Cauliflower
Broccoli
Green Pepper
6 large eggs
1 cup milk
Buttermilk Pancake Mix
1/2 teaspoon black pepper
Cheddar Cheese

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Como fazer Easy Quiche

Preheat oven to 350°F (175°C).
Cook 1 cup chopped vegetables (like broccoli, spinach, or peppers) in boiling salted water until tender-crisp (about 5-7 minutes). Drain well.
Grease a 9x13 inch glass baking dish.
Spread the cooked vegetables evenly in the prepared dish.
In a large bowl, whisk together 6 large eggs, 1 cup milk, 1 cup pancake mix, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Pour the egg mixture over the vegetables.
Sprinkle 1 cup shredded cheddar cheese (or your favorite cheese) over the top. Optional: Add 1/2 cup cooked and crumbled bacon or ham.
Bake for 50-60 minutes, or until the quiche is set and lightly golden brown. Let cool slightly before slicing and serving.
To freeze: Cool completely, cut into squares, and store in a freezer-safe container for up to 3 months. Reheat individual squares in the microwave for 1-2 minutes.