Ingredientes para Fettuccine Alfredo Chicken Carbonara
- Tofu Shirataki Noodles
- Reduced Fat Alfredo Sauce
- Frozen Green Pea
- Boneless Skinless Chicken Breasts
- 1 tablespoon olive oil
- Baby Portabella Mushrooms
- Turkey Bacon
- Garlic Cloves
- 1 teaspoon Italian seasoning
- Black Pepper
- 1/4 cup grated Parmesan cheese, plus extra for serving
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Como fazer Fettuccine Alfredo Chicken Carbonara
- Prepare shirataki noodles according to package directions. Rinse well and set aside.
- Heat olive oil in a large non-stick skillet over medium heat.
- Add diced bacon and minced garlic. Sauté for 2-3 minutes, until bacon is crispy and garlic is fragrant.
- Add diced chicken breast and black pepper. Season lightly.
- Sauté for 5-7 minutes, until chicken is cooked through and lightly browned.
- Add sliced mushrooms.
- Sauté for another 3-5 minutes, until mushrooms are softened.
- Stir in frozen peas and Italian seasoning.
- Cook for 2-3 minutes, until heated through and peas are tender.
- Add prepared shirataki noodles and Alfredo sauce.
- Stir gently to combine and heat through (about 2-3 minutes).
- Sprinkle with Parmesan cheese and serve immediately. Garnish with extra Parmesan cheese if desired.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
9g
Fat
10g
Carbs
2g