Fish With Artichoke Lemon Sauce Receita

Elevate your favorite fish with this vibrant and easy artichoke-lemon sauce! Grilled, baked, pan-fried – any cooking method works. This bright, flavorful sauce is ready in minutes and transforms a simple fish fillet into a restaurant-worthy dish. Perfect for a weeknight dinner or a special occasion.

Preparo 5 min
Cozimento 10 min
Calorias 281.8 kcal
Proteína 83g
Avaliação Seja o primeiro
Fish With Artichoke Lemon Sauce 80

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fish With Artichoke Lemon Sauce

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Fish With Artichoke Lemon Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Fish With Artichoke Lemon Sauce

  1. Combine 14 oz canned artichoke hearts (drained), 1 tablespoon capers, 1/4 cup packed fresh parsley, 2 cloves garlic, 1/2 cup chicken broth, 1 large egg yolk, and 2 tablespoons lemon juice in a blender or food processor.
  2. Blend until smooth, scraping down the sides as needed.
  3. With the motor running, slowly drizzle in 1/2 cup extra virgin olive oil until emulsified.
  4. Season generously with salt and pepper to taste.
  5. Spoon the sauce over your cooked fish fillets (approx. 6 oz per serving). Garnish with lemon wedges and extra parsley for a beautiful and delicious finish.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

0g

Fat

9g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Fish With Artichoke Lemon Sauce?

Fish With Artichoke Lemon Sauce leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Fish With Artichoke Lemon Sauce?

Fish With Artichoke Lemon Sauce tem aproximadamente 281.8 calorias por porção, com cerca de 83 g de proteína, 0 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Fish With Artichoke Lemon Sauce?

Os principais ingredientes de Fish With Artichoke Lemon Sauce são Marinated Artichoke Hearts, Capers, Fresh Parsley, Garlic, Chicken Broth, Egg Yolk. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação