Flax N Fiber Morning Glory Muffins Receita

Fuel your family with these delicious and healthy Flax N' Fiber Morning Glory Muffins! Packed with 5 grams of fiber per muffin thanks to Fiber One bran cereal, these muffins are a guilt-free way to boost your daily whole grains and essential nutrients. Fortified with vitamins and minerals from the cereal and milk, each bite delivers calcium, folic acid, iron, and vitamin A. A perfect wholesome breakfast or snack that the whole family will love!

Preparo 15 min
Cozimento 40 min
Calorias 159.4 kcal
Proteína 7g
Avaliação Seja o primeiro
Flax N Fiber Morning Glory Muffins 70

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Flax N Fiber Morning Glory Muffins

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Como fazer Flax N Fiber Morning Glory Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners and lightly grease with cooking spray.
  2. In a medium bowl, combine 1 cup Fiber One bran cereal and 2/3 cup milk. Let stand for 5 minutes to soften.
  3. Add the following ingredients to the cereal mixture: (See ingredient list for specific measurements)
  4. Using a hand mixer or whisk, beat the batter until just combined and slightly thick. Do not overmix.
  5. Fill each muffin liner about 3/4 full.
  6. Bake for 20-22 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

44g

Fat

5g

Carbs

8g

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Perguntas frequentes

Quanto tempo leva para fazer Flax N Fiber Morning Glory Muffins?

Flax N Fiber Morning Glory Muffins leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Flax N Fiber Morning Glory Muffins?

Flax N Fiber Morning Glory Muffins tem aproximadamente 159.4 calorias por porção, com cerca de 7 g de proteína, 8 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Flax N Fiber Morning Glory Muffins?

Os principais ingredientes de Flax N Fiber Morning Glory Muffins são Fiber One Cereal, Low Fat Milk, Whole Wheat Flour, All Purpose Flour, Ground Flax Seeds, Apple. Veja a lista completa com as medidas acima.

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