Fusilli With Shrimp And Arugula Receita

A light and flavorful pasta dish inspired by Giada De Laurentiis' Everyday Italian! This quick and easy recipe features tender shrimp, peppery arugula, and perfectly cooked fusilli, all tossed together in a bright and zesty sauce. No heavy cream or complicated sauces needed – just fresh ingredients and simple techniques for a delicious weeknight meal.

Preparo 10 min
Cozimento 40 min
Calorias 620.1 kcal
Proteína 70g
Avaliação Seja o primeiro
Fusilli With Shrimp And Arugula 79

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fusilli With Shrimp And Arugula

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Como fazer Fusilli With Shrimp And Arugula

  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  2. Add 1/4 cup finely chopped shallots and 2 cloves minced garlic. Sauté until translucent, about 2 minutes.
  3. Stir in 1/4 teaspoon red pepper flakes and 1/2 cup dry white wine. Bring to a simmer.
  4. Reduce the wine by half, about 5 minutes.
  5. Add 1 pound of shrimp and cook until pink, about 2-3 minutes per side.
  6. Meanwhile, cook 1 pound of fusilli according to package directions in a large pot of boiling salted water until al dente.
  7. Drain the fusilli, reserving about 1/4 cup of pasta water.
  8. Add the cooked fusilli and 5 ounces of arugula to the skillet with the shrimp.
  9. Toss to combine, adding a little pasta water if needed to create a light sauce.
  10. Season generously with salt and freshly ground black pepper to taste.
  11. Serve immediately in a large bowl. Garnish with extra arugula (optional).

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

9g

Fat

12g

Carbs

23g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Seafood Shrimp Recipes European Italian Mediterranean American Healthy Spring Recipes Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Healthy Main Dish Pasta Seafood Vegetables European Italian Shrimp Dietary Spicy One Dish Meal Low Sodium Low Saturated Fat Comfort Food Low In Something Pasta Rice And Grains Shellfish Greens Lettuces Taste Mood

Perguntas frequentes

Quanto tempo leva para fazer Fusilli With Shrimp And Arugula?

Fusilli With Shrimp And Arugula leva cerca de 50 minutos do início ao fim — aproximadamente 10 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Fusilli With Shrimp And Arugula?

Fusilli With Shrimp And Arugula tem aproximadamente 620.1 calorias por porção, com cerca de 70 g de proteína, 23 g de carboidratos e 25 g de gordura.

De quais ingredientes preciso para Fusilli With Shrimp And Arugula?

Os principais ingredientes de Fusilli With Shrimp And Arugula são Olive Oil, Shallot, Garlic, Crushed Red Pepper Flakes, Dry White Wine, Large Shrimp. Veja a lista completa com as medidas acima.

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