Garlicky Spinach Dip With Hearts Of Palm Receita

This unbelievably creamy and garlicky spinach dip, made with hearts of palm for a delightful crunch, is a crowd-pleaser! Serve it warm with crispy homemade corn tortilla chips (recipe included!), pita chips, store-bought tortilla chips, or even crusty baguette slices. Get ready for a flavor explosion from Cooking Light, but made even better!

Preparo 20 min
Cozimento 80 min
Calorias 120.9 kcal
Proteína 15g
Avaliação Seja o primeiro
Garlicky Spinach Dip With Hearts Of Palm 39

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Garlicky Spinach Dip With Hearts Of Palm

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Como fazer Garlicky Spinach Dip With Hearts Of Palm

  1. Preheat oven to 375°F (190°C).
  2. Prepare Corn Tortilla Chips: Cut 4 corn tortillas into 8 wedges each. Arrange in a single layer on two baking sheets lightly coated with cooking spray.
  3. Lightly coat tortilla wedges with cooking spray and sprinkle evenly with 1/2 teaspoon salt.
  4. Bake for 15 minutes, flipping halfway through, until crisp and lightly browned. Remove from oven and sprinkle with salt to taste.
  5. Increase oven temperature to 350°F (175°C).
  6. Prepare the Dip: In a large bowl, combine 8 ounces shredded mozzarella cheese, 1/2 cup shredded Asiago cheese (reserve 1/4 cup for topping), 1 cup sour cream, 1 (14-ounce) can hearts of palm, drained and chopped, 10 ounces fresh spinach, 2 cloves garlic, minced, and 1/4 teaspoon black pepper. Stir until well combined.
  7. Spoon the spinach mixture into a 1 1/2-quart baking dish coated with cooking spray.
  8. Sprinkle the remaining 1/4 cup Asiago cheese over the top.
  9. Bake for 40 minutes, or until bubbly and lightly browned.
  10. Serve warm with your homemade corn tortilla chips or your favorite dippers.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

4g

Fat

8g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Garlicky Spinach Dip With Hearts Of Palm?

Garlicky Spinach Dip With Hearts Of Palm leva cerca de 100 minutos do início ao fim — aproximadamente 20 minutos de preparo e 80 minutos de cozimento.

Quantas calorias tem Garlicky Spinach Dip With Hearts Of Palm?

Garlicky Spinach Dip With Hearts Of Palm tem aproximadamente 120.9 calorias por porção, com cerca de 15 g de proteína, 5 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Garlicky Spinach Dip With Hearts Of Palm?

Os principais ingredientes de Garlicky Spinach Dip With Hearts Of Palm são Part Skim Mozzarella Cheese, Asiago Cheese, Nonfat Sour Cream, Fresh Garlic, Hearts Of Palm, Frozen Chopped Spinach. Veja a lista completa com as medidas acima.

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