Garlicky Spinach Dip With Hearts Of Palm Rezept

This unbelievably creamy and garlicky spinach dip, made with hearts of palm for a delightful crunch, is a crowd-pleaser! Serve it warm with crispy homemade corn tortilla chips (recipe included!), pita chips, store-bought tortilla chips, or even crusty baguette slices. Get ready for a flavor explosion from Cooking Light, but made even better!

Vorbereitung 20 Min.
Kochzeit 80 Min.
Kalorien 120.9 kcal
Eiweiß 15g
Bewertung Sei der Erste
Garlicky Spinach Dip With Hearts Of Palm 38

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Garlicky Spinach Dip With Hearts Of Palm

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Garlicky Spinach Dip With Hearts Of Palm? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Garlicky Spinach Dip With Hearts Of Palm

  1. Preheat oven to 375°F (190°C).
  2. Prepare Corn Tortilla Chips: Cut 4 corn tortillas into 8 wedges each. Arrange in a single layer on two baking sheets lightly coated with cooking spray.
  3. Lightly coat tortilla wedges with cooking spray and sprinkle evenly with 1/2 teaspoon salt.
  4. Bake for 15 minutes, flipping halfway through, until crisp and lightly browned. Remove from oven and sprinkle with salt to taste.
  5. Increase oven temperature to 350°F (175°C).
  6. Prepare the Dip: In a large bowl, combine 8 ounces shredded mozzarella cheese, 1/2 cup shredded Asiago cheese (reserve 1/4 cup for topping), 1 cup sour cream, 1 (14-ounce) can hearts of palm, drained and chopped, 10 ounces fresh spinach, 2 cloves garlic, minced, and 1/4 teaspoon black pepper. Stir until well combined.
  7. Spoon the spinach mixture into a 1 1/2-quart baking dish coated with cooking spray.
  8. Sprinkle the remaining 1/4 cup Asiago cheese over the top.
  9. Bake for 40 minutes, or until bubbly and lightly browned.
  10. Serve warm with your homemade corn tortilla chips or your favorite dippers.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

4g

Fat

8g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Garlicky Spinach Dip With Hearts Of Palm?

Garlicky Spinach Dip With Hearts Of Palm dauert insgesamt etwa 100 Minuten – ungefähr 20 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Garlicky Spinach Dip With Hearts Of Palm?

Garlicky Spinach Dip With Hearts Of Palm hat etwa 120.9 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 5 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Garlicky Spinach Dip With Hearts Of Palm?

Die wichtigsten Zutaten für Garlicky Spinach Dip With Hearts Of Palm sind Part Skim Mozzarella Cheese, Asiago Cheese, Nonfat Sour Cream, Fresh Garlic, Hearts Of Palm, Frozen Chopped Spinach. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben