Garlicky Spinach Dip With Hearts Of Palm Recette

This unbelievably creamy and garlicky spinach dip, made with hearts of palm for a delightful crunch, is a crowd-pleaser! Serve it warm with crispy homemade corn tortilla chips (recipe included!), pita chips, store-bought tortilla chips, or even crusty baguette slices. Get ready for a flavor explosion from Cooking Light, but made even better!

Préparation 20 min
Cuisson 80 min
Calories 120.9 kcal
Protéines 15g
Garlicky Spinach Dip With Hearts Of Palm 39

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Garlicky Spinach Dip With Hearts Of Palm

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Comment préparer Garlicky Spinach Dip With Hearts Of Palm

  1. Preheat oven to 375°F (190°C).
  2. Prepare Corn Tortilla Chips: Cut 4 corn tortillas into 8 wedges each. Arrange in a single layer on two baking sheets lightly coated with cooking spray.
  3. Lightly coat tortilla wedges with cooking spray and sprinkle evenly with 1/2 teaspoon salt.
  4. Bake for 15 minutes, flipping halfway through, until crisp and lightly browned. Remove from oven and sprinkle with salt to taste.
  5. Increase oven temperature to 350°F (175°C).
  6. Prepare the Dip: In a large bowl, combine 8 ounces shredded mozzarella cheese, 1/2 cup shredded Asiago cheese (reserve 1/4 cup for topping), 1 cup sour cream, 1 (14-ounce) can hearts of palm, drained and chopped, 10 ounces fresh spinach, 2 cloves garlic, minced, and 1/4 teaspoon black pepper. Stir until well combined.
  7. Spoon the spinach mixture into a 1 1/2-quart baking dish coated with cooking spray.
  8. Sprinkle the remaining 1/4 cup Asiago cheese over the top.
  9. Bake for 40 minutes, or until bubbly and lightly browned.
  10. Serve warm with your homemade corn tortilla chips or your favorite dippers.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

4g

Fat

8g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Garlicky Spinach Dip With Hearts Of Palm ?

Garlicky Spinach Dip With Hearts Of Palm prend environ 100 minutes du début à la fin — environ 20 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Garlicky Spinach Dip With Hearts Of Palm ?

Garlicky Spinach Dip With Hearts Of Palm contient environ 120.9 calories par portion, avec environ 15 g de protéines, 5 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Garlicky Spinach Dip With Hearts Of Palm ?

Les principaux ingrédients de Garlicky Spinach Dip With Hearts Of Palm sont Part Skim Mozzarella Cheese, Asiago Cheese, Nonfat Sour Cream, Fresh Garlic, Hearts Of Palm, Frozen Chopped Spinach. Consultez la liste complète avec les quantités ci-dessus.

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