Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's Receita

This incredibly flavorful, low-sodium sauce is a game-changer! At only 23mg of sodium per serving, it's heart-healthy and perfect for those watching their salt intake. Inspired by Don Gazzaniga's "The No-Salt, Lowest-Sodium Cookbook," this vibrant sauce boasts a zesty ginger-orange flavor that elevates any dish. Use it to glaze salmon, halibut, or even drizzle over your favorite vegetables for a burst of fresh, healthy goodness.

Preparo 5 min

Cozimento 28 min

Calorias 161 kcal

Proteína 5g

Avaliação Seja o primeiro

Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's

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Ingredientes para Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's

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Como fazer Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's

Melt 2 tablespoons of butter in a medium saucepan over medium heat. Add 1 tablespoon of olive oil.
Add 2 tablespoons of minced fresh ginger and 2 cloves of minced garlic. Sauté for 1-2 minutes, until fragrant.
Whisk in 2 tablespoons of all-purpose flour and cook for 3-4 minutes, stirring constantly, until lightly browned.
Slowly whisk in 1 cup of milk, ensuring no lumps form. Reduce heat to low.
Simmer for 5 minutes, stirring occasionally, until the sauce slightly thickens.
Stir in 1/2 cup of fresh orange juice, the zest of 1 orange, and freshly ground black pepper to taste.
Simmer for another 10 minutes, stirring occasionally, until the sauce reaches your desired consistency. Taste and adjust seasoning as needed.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

22g

Fat

19g

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's?

Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's leva cerca de 33 minutos do início ao fim — aproximadamente 5 minutos de preparo e 28 minutos de cozimento.

Quantas calorias tem Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's?

Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's tem aproximadamente 161 calorias por porção, com cerca de 5 g de proteína, 4 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's?

Os principais ingredientes de Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's são Unsalted Butter, Extra Virgin Olive Oil, Gingerroot, Garlic Cloves, White Flour, Nonfat Milk. Veja a lista completa com as medidas acima.