Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's Recette

This incredibly flavorful, low-sodium sauce is a game-changer! At only 23mg of sodium per serving, it's heart-healthy and perfect for those watching their salt intake. Inspired by Don Gazzaniga's "The No-Salt, Lowest-Sodium Cookbook," this vibrant sauce boasts a zesty ginger-orange flavor that elevates any dish. Use it to glaze salmon, halibut, or even drizzle over your favorite vegetables for a burst of fresh, healthy goodness.

Préparation 5 min

Cuisson 28 min

Calories 161 kcal

Protéines 5g

Note Soyez le premier

Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's

Melt 2 tablespoons of butter in a medium saucepan over medium heat. Add 1 tablespoon of olive oil.
Add 2 tablespoons of minced fresh ginger and 2 cloves of minced garlic. Sauté for 1-2 minutes, until fragrant.
Whisk in 2 tablespoons of all-purpose flour and cook for 3-4 minutes, stirring constantly, until lightly browned.
Slowly whisk in 1 cup of milk, ensuring no lumps form. Reduce heat to low.
Simmer for 5 minutes, stirring occasionally, until the sauce slightly thickens.
Stir in 1/2 cup of fresh orange juice, the zest of 1 orange, and freshly ground black pepper to taste.
Simmer for another 10 minutes, stirring occasionally, until the sauce reaches your desired consistency. Taste and adjust seasoning as needed.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

22g

Fat

19g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's ?

Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's prend environ 33 minutes du début à la fin — environ 5 minutes de préparation et 28 minutes de cuisson.

Combien de calories contient Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's ?

Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's contient environ 161 calories par portion, avec environ 5 g de protéines, 4 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's ?

Les principaux ingrédients de Ginger And Orange Sauce For Salmon Halibut Or Vegetables V L's sont Unsalted Butter, Extra Virgin Olive Oil, Gingerroot, Garlic Cloves, White Flour, Nonfat Milk. Consultez la liste complète avec les quantités ci-dessus.