Grilled Tilapia Taco Receita

Forget everything you thought you knew about fish tacos! This recipe transforms simple tilapia into a vibrant, flavorful fiesta in your mouth. Inspired by a California culinary awakening, these tacos are bursting with fresh, zesty goodness. The chipotle taco sauce (product #214124, optional) adds a smoky kick, but the star is the perfectly grilled tilapia, nestled in warm tortillas with creamy avocado crema and crunchy red cabbage. Get ready for a taste of California sunshine!

Preparo 15 min
Cozimento 25 min
Calorias 512.4 kcal
Proteína 64g
Avaliação Seja o primeiro
Grilled Tilapia Taco 65

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Grilled Tilapia Taco

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Grilled Tilapia Taco? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Grilled Tilapia Taco

  1. Combine 1 ripe avocado, scooped and pitted, with ½ cup sour cream in a food processor. Blend until smooth and creamy.
  2. Refrigerate the avocado crema for at least 15 minutes to allow flavors to meld.
  3. In a resealable bag, whisk together the juice of 2 limes with 1 tablespoon of your favorite taco seasoning.
  4. Add 1 pound tilapia fillets to the bag, ensuring they are evenly coated in the lime mixture. Marinate for 10 minutes.
  5. Preheat your grill to medium-low heat. Grill the tilapia for 5-7 minutes per side, or until the fish flakes easily with a fork.
  6. Warm corn or flour tortillas according to package directions.
  7. Spread a generous layer of chilled avocado crema on each tortilla.
  8. Top with the grilled tilapia, a sprinkle of chopped cilantro (about ¼ cup), and shredded red cabbage (about ½ cup).

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

27g

Fat

27g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Grilled Tilapia Taco?

Grilled Tilapia Taco leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Grilled Tilapia Taco?

Grilled Tilapia Taco tem aproximadamente 512.4 calorias por porção, com cerca de 64 g de proteína, 10 g de carboidratos e 49 g de gordura.

De quais ingredientes preciso para Grilled Tilapia Taco?

Os principais ingredientes de Grilled Tilapia Taco são Tilapia Fillets, Taco Seasoning, Lime, Cilantro, Cabbage, Tortilla. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação