Grilled Tilapia Taco Recette

Forget everything you thought you knew about fish tacos! This recipe transforms simple tilapia into a vibrant, flavorful fiesta in your mouth. Inspired by a California culinary awakening, these tacos are bursting with fresh, zesty goodness. The chipotle taco sauce (product #214124, optional) adds a smoky kick, but the star is the perfectly grilled tilapia, nestled in warm tortillas with creamy avocado crema and crunchy red cabbage. Get ready for a taste of California sunshine!

Préparation 15 min
Cuisson 25 min
Calories 512.4 kcal
Protéines 64g
Grilled Tilapia Taco 67

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Grilled Tilapia Taco

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Comment préparer Grilled Tilapia Taco

  1. Combine 1 ripe avocado, scooped and pitted, with ½ cup sour cream in a food processor. Blend until smooth and creamy.
  2. Refrigerate the avocado crema for at least 15 minutes to allow flavors to meld.
  3. In a resealable bag, whisk together the juice of 2 limes with 1 tablespoon of your favorite taco seasoning.
  4. Add 1 pound tilapia fillets to the bag, ensuring they are evenly coated in the lime mixture. Marinate for 10 minutes.
  5. Preheat your grill to medium-low heat. Grill the tilapia for 5-7 minutes per side, or until the fish flakes easily with a fork.
  6. Warm corn or flour tortillas according to package directions.
  7. Spread a generous layer of chilled avocado crema on each tortilla.
  8. Top with the grilled tilapia, a sprinkle of chopped cilantro (about ¼ cup), and shredded red cabbage (about ½ cup).

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

27g

Fat

27g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Grilled Tilapia Taco ?

Grilled Tilapia Taco prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Grilled Tilapia Taco ?

Grilled Tilapia Taco contient environ 512.4 calories par portion, avec environ 64 g de protéines, 10 g de glucides et 49 g de lipides.

De quels ingrédients ai-je besoin pour Grilled Tilapia Taco ?

Les principaux ingrédients de Grilled Tilapia Taco sont Tilapia Fillets, Taco Seasoning, Lime, Cilantro, Cabbage, Tortilla. Consultez la liste complète avec les quantités ci-dessus.

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