Island Chicken With Pineapple Salsa Receita

Escape to paradise with this vibrant Island Chicken recipe! Juicy grilled chicken is topped with a refreshing pineapple salsa bursting with sweet and spicy flavors. Perfect for a summer BBQ, weeknight dinner, or a taste of the tropics anytime. This easy recipe is ready in under 30 minutes!

Preparo 20 min
Cozimento 0 min
Calorias 236.2 kcal
Proteína 32g
Avaliação Seja o primeiro
Island Chicken With Pineapple Salsa 94

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Island Chicken With Pineapple Salsa

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Como fazer Island Chicken With Pineapple Salsa

  1. Preheat grill to medium-high heat.
  2. In a bowl, combine chicken with 1 tablespoon olive oil, 1 teaspoon chili powder, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Marinate for at least 15 minutes (or longer for more intense flavor).
  3. While chicken marinates, prepare the salsa: Dice 1 cup fresh pineapple, 1/2 red onion, 1/2 red bell pepper, and 1/4 cup cilantro. Combine in a bowl with 2 tablespoons lime juice and a pinch of salt.
  4. Grill chicken for 5-7 minutes per side, or until cooked through. Internal temperature should reach 165°F (74°C).
  5. Serve immediately, topping the grilled chicken with the pineapple salsa. Garnish with extra cilantro if desired.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

96g

Fat

9g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Island Chicken With Pineapple Salsa?

Island Chicken With Pineapple Salsa leva cerca de 20 minutos do início ao fim — aproximadamente 20 minutos de preparo e 0 minutos de cozimento.

Quantas calorias tem Island Chicken With Pineapple Salsa?

Island Chicken With Pineapple Salsa tem aproximadamente 236.2 calorias por porção, com cerca de 32 g de proteína, 9 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Island Chicken With Pineapple Salsa?

Os principais ingredientes de Island Chicken With Pineapple Salsa são Unsweetened Pineapple, Reduced Sodium Soy Sauce, Honey, Garlic, Red Pepper Flakes, Chicken Breast Halves. Veja a lista completa com as medidas acima.

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