Kielbasa Bean Slow Cooker Soup Receita

Warm up with this hearty and flavorful Kielbasa Bean Slow Cooker Soup! A Weight Watchers-inspired recipe, this comforting soup is packed with protein and fiber, perfect for a busy weeknight. Tender beans and savory kielbasa simmer together in a rich broth, creating a delicious and satisfying meal the whole family will love. Minimal prep time means maximum flavor!

Preparo 20 min
Cozimento 15 min
Calorias 2796.4 kcal
Proteína 269g
Avaliação Seja o primeiro
Kielbasa Bean Slow Cooker Soup 37

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Kielbasa Bean Slow Cooker Soup

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Como fazer Kielbasa Bean Slow Cooker Soup

  1. Brown 1 lb kielbasa sausage in a large skillet over medium heat. Remove from skillet and set aside. Leave rendered fat in the skillet.
  2. Add 1 medium chopped onion and 2 cloves minced garlic to the skillet. Cook until softened, about 5 minutes.
  3. In a 5-6 quart slow cooker, combine the cooked kielbasa, sautéed onion and garlic, 1 (15-ounce) can of diced tomatoes (undrained), 1 (15-ounce) can of kidney beans (rinsed and drained), 1 (15-ounce) can of pinto beans (rinsed and drained), 4 cups of beef broth, 1 teaspoon dried oregano, 1/2 teaspoon dried thyme, and salt and pepper to taste.
  4. Cover and cook on low for 6-8 hours, or on high for 3-4 hours, or until beans are tender.
  5. Before serving, stir in 1/4 cup chopped fresh parsley (optional). Serve hot with a crusty bread for dipping.

Nutrition Information (Approximate per serving)

Sodium

569 g

Sugar

155g

Fat

226g

Carbs

87g

Perguntas frequentes

Quanto tempo leva para fazer Kielbasa Bean Slow Cooker Soup?

Kielbasa Bean Slow Cooker Soup leva cerca de 35 minutos do início ao fim — aproximadamente 20 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Kielbasa Bean Slow Cooker Soup?

Kielbasa Bean Slow Cooker Soup tem aproximadamente 2796.4 calorias por porção, com cerca de 269 g de proteína, 87 g de carboidratos e 213 g de gordura.

De quais ingredientes preciso para Kielbasa Bean Slow Cooker Soup?

Os principais ingredientes de Kielbasa Bean Slow Cooker Soup são Fat Free Chicken Broth, Sausage, Pinto Beans, Canned Black Beans, Carrots, Celery. Veja a lista completa com as medidas acima.

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