Zutaten für Kielbasa Bean Slow Cooker Soup
- Fat Free Chicken Broth
- Sausage
- 1 (15-ounce) can pinto beans (rinsed and drained)
- Canned Black Beans
- Carrots
- Celery
- 1 medium onion, chopped
- Thyme
- 1 (15-ounce) can diced tomatoes (undrained)
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Zubereitung von Kielbasa Bean Slow Cooker Soup
- Brown 1 lb kielbasa sausage in a large skillet over medium heat. Remove from skillet and set aside. Leave rendered fat in the skillet.
- Add 1 medium chopped onion and 2 cloves minced garlic to the skillet. Cook until softened, about 5 minutes.
- In a 5-6 quart slow cooker, combine the cooked kielbasa, sautéed onion and garlic, 1 (15-ounce) can of diced tomatoes (undrained), 1 (15-ounce) can of kidney beans (rinsed and drained), 1 (15-ounce) can of pinto beans (rinsed and drained), 4 cups of beef broth, 1 teaspoon dried oregano, 1/2 teaspoon dried thyme, and salt and pepper to taste.
- Cover and cook on low for 6-8 hours, or on high for 3-4 hours, or until beans are tender.
- Before serving, stir in 1/4 cup chopped fresh parsley (optional). Serve hot with a crusty bread for dipping.
Nutrition Information (Approximate per serving)
Sodium
569 g
Sugar
155g
Fat
226g
Carbs
87g
