Kolokithakia Feta Zucchini With Feta Receita

Experience the vibrant flavors of Greece with this irresistible Kolokythakia Feta recipe! Tender zucchini slices are perfectly broiled then layered with juicy tomatoes, fragrant onions, salty feta cheese, and fresh parsley in a light and flavorful casserole. This authentic Greek dish is bursting with Mediterranean sunshine – a simple yet elegant meal perfect for a weeknight dinner or a special occasion. Get ready for a taste of paradise!

Preparo 20 min
Cozimento 40 min
Calorias 241.5 kcal
Proteína 13g
Avaliação Seja o primeiro
Kolokithakia Feta Zucchini With Feta 49

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Kolokithakia Feta Zucchini With Feta

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Como fazer Kolokithakia Feta Zucchini With Feta

  1. Preheat your broiler to high.
  2. Wash the zucchini, pat them dry, and slice lengthwise into 1/4-inch thick slices.
  3. Brush both sides of the zucchini slices lightly with 1 tablespoon of olive oil. Arrange them in a single layer on a baking sheet.
  4. Broil for 2-3 minutes per side, or until lightly golden brown. Set aside.
  5. Lightly oil an 8x12 inch baking dish with the remaining 1 tablespoon olive oil.
  6. Begin layering the ingredients in the prepared baking dish: Start with a layer of zucchini slices, followed by a layer of red onion, tomato slices, crumbled feta, and fresh parsley. Season each layer with salt and pepper to taste. Repeat the layers, ending with a layer of zucchini.
  7. Sprinkle the reserved crumbled feta cheese over the top.
  8. Pour the white wine evenly over the casserole.
  9. Dot the top with the small pieces of butter.
  10. Bake, uncovered, in a preheated 375°F (190°C) oven for 30-35 minutes, or until the ingredients are bubbling and the topping is slightly browned. Let cool for 5-10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

27g

Fat

30g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Kolokithakia Feta Zucchini With Feta?

Kolokithakia Feta Zucchini With Feta leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Kolokithakia Feta Zucchini With Feta?

Kolokithakia Feta Zucchini With Feta tem aproximadamente 241.5 calorias por porção, com cerca de 13 g de proteína, 3 g de carboidratos e 30 g de gordura.

De quais ingredientes preciso para Kolokithakia Feta Zucchini With Feta?

Os principais ingredientes de Kolokithakia Feta Zucchini With Feta são Zucchini, Olive Oil, Onion, Tomatoes, Feta Cheese, Fresh Parsley. Veja a lista completa com as medidas acima.

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