Kolokithakia Feta Zucchini With Feta Rezept

Experience the vibrant flavors of Greece with this irresistible Kolokythakia Feta recipe! Tender zucchini slices are perfectly broiled then layered with juicy tomatoes, fragrant onions, salty feta cheese, and fresh parsley in a light and flavorful casserole. This authentic Greek dish is bursting with Mediterranean sunshine – a simple yet elegant meal perfect for a weeknight dinner or a special occasion. Get ready for a taste of paradise!

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 241.5 kcal
Eiweiß 13g
Bewertung Sei der Erste
Kolokithakia Feta Zucchini With Feta 48

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Kolokithakia Feta Zucchini With Feta

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Kolokithakia Feta Zucchini With Feta? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Kolokithakia Feta Zucchini With Feta

  1. Preheat your broiler to high.
  2. Wash the zucchini, pat them dry, and slice lengthwise into 1/4-inch thick slices.
  3. Brush both sides of the zucchini slices lightly with 1 tablespoon of olive oil. Arrange them in a single layer on a baking sheet.
  4. Broil for 2-3 minutes per side, or until lightly golden brown. Set aside.
  5. Lightly oil an 8x12 inch baking dish with the remaining 1 tablespoon olive oil.
  6. Begin layering the ingredients in the prepared baking dish: Start with a layer of zucchini slices, followed by a layer of red onion, tomato slices, crumbled feta, and fresh parsley. Season each layer with salt and pepper to taste. Repeat the layers, ending with a layer of zucchini.
  7. Sprinkle the reserved crumbled feta cheese over the top.
  8. Pour the white wine evenly over the casserole.
  9. Dot the top with the small pieces of butter.
  10. Bake, uncovered, in a preheated 375°F (190°C) oven for 30-35 minutes, or until the ingredients are bubbling and the topping is slightly browned. Let cool for 5-10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

27g

Fat

30g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Kolokithakia Feta Zucchini With Feta?

Kolokithakia Feta Zucchini With Feta dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Kolokithakia Feta Zucchini With Feta?

Kolokithakia Feta Zucchini With Feta hat etwa 241.5 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 3 g Kohlenhydraten und 30 g Fett.

Welche Zutaten brauche ich für Kolokithakia Feta Zucchini With Feta?

Die wichtigsten Zutaten für Kolokithakia Feta Zucchini With Feta sind Zucchini, Olive Oil, Onion, Tomatoes, Feta Cheese, Fresh Parsley. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben