Kukye Sabzi Receita

Experience the vibrant flavors of Persia with this delicious Kukye Sabzi, a fluffy Iranian omelet bursting with fresh herbs! This recipe is easily halved for smaller portions. Learn a clever trick: thinly sliced lettuce effortlessly separates into delicate strips, adding a unique texture. Get ready for a quick and flavorful meal that's perfect for breakfast, brunch, or a light dinner.

Preparo 10 min

Cozimento 20 min

Calorias 319.3 kcal

Proteína 32g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Kukye Sabzi

3 large eggs
2 tablespoons all-purpose flour
Onion
Scallions
Bibb Lettuce
Spinach
Chives
Parsley
Cilantro
Fresh Dill
Saffron
1/4 teaspoon salt
1/4 teaspoon black pepper
Olive Oil

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Como fazer Kukye Sabzi

Whisk the 3 large eggs lightly in a bowl. Season with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
Gently stir in 2 tablespoons of all-purpose flour and the 1 cup of chopped fresh herbs until just combined.
Heat 2 tablespoons of vegetable oil (or butter) in a large non-stick skillet over medium heat.
Pour the egg mixture into the hot skillet and cook, undisturbed, for about 3-4 minutes, or until the edges are set and the bottom is lightly browned.
Carefully flip the omelet and cook for another 3-5 minutes over low heat, or until the other side is golden brown and cooked through.
If using, arrange the thinly sliced lettuce strips on top of the omelet just before serving.
Serve the Kukye Sabzi immediately. Enjoy!