Ingredientes para Lite Multiberry Muffins
- Whole Wheat Flour
- 2 cups all-purpose flour
- ¾ cup granulated sugar
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- ½ teaspoon salt
- Ground Cinnamon
- Fat Free Sweetened Condensed Milk
- 2 large eggs (or equivalent egg substitute)
- ⅓ cup unsweetened applesauce
- ⅓ cup vegetable oil
- Blueberries
- Strawberry
- Raspberries
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Como fazer Lite Multiberry Muffins
- Preheat oven to 375°F (190°C).
- Line a 12-cup muffin tin with paper liners or grease with cooking spray.
- In a large bowl, whisk together 2 cups all-purpose flour, ¾ cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, ½ teaspoon salt, and ½ teaspoon ground cinnamon.
- In a separate bowl, whisk together 1 cup milk, 2 large eggs (or equivalent egg substitute), ⅓ cup unsweetened applesauce, and ⅓ cup vegetable oil.
- Create a well in the center of the dry ingredients. Pour the wet ingredients into the well and gently stir until just combined. Do not overmix.
- Gently fold in 1 ½ cups mixed berries (fresh or frozen).
- Spoon the batter evenly into the prepared muffin cups, filling each about ¾ full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean and the tops are lightly golden brown.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
64g
Fat
3g
Carbs
10g
