Lite Multiberry Muffins Recipe

A lighter take on the classic triberry muffin! This recipe cuts back on fat and calories without sacrificing flavor or texture. Enjoy these guilt-free muffins bursting with fresh berries – the perfect healthy breakfast or snack. No artificial sweeteners here, just real ingredients and real deliciousness!

Prep Time 15 mins
Cook Time 30 mins
Calories 185.5 kcal
Protein 5g
Rating Be the first
Lite Multiberry Muffins 44

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Lite Multiberry Muffins

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Lite Multiberry Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Lite Multiberry Muffins

  1. Preheat oven to 375°F (190°C).
  2. Line a 12-cup muffin tin with paper liners or grease with cooking spray.
  3. In a large bowl, whisk together 2 cups all-purpose flour, ¾ cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, ½ teaspoon salt, and ½ teaspoon ground cinnamon.
  4. In a separate bowl, whisk together 1 cup milk, 2 large eggs (or equivalent egg substitute), ⅓ cup unsweetened applesauce, and ⅓ cup vegetable oil.
  5. Create a well in the center of the dry ingredients. Pour the wet ingredients into the well and gently stir until just combined. Do not overmix.
  6. Gently fold in 1 ½ cups mixed berries (fresh or frozen).
  7. Spoon the batter evenly into the prepared muffin cups, filling each about ¾ full.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean and the tops are lightly golden brown.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

64g

Fat

3g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Frequently Asked Questions

How long does it take to make Lite Multiberry Muffins?

Lite Multiberry Muffins takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Lite Multiberry Muffins?

Lite Multiberry Muffins has approximately 185.5 calories per serving, with about 5 g protein, 10 g carbohydrates and 8 g fat.

What ingredients do I need for Lite Multiberry Muffins?

The key ingredients for Lite Multiberry Muffins are Whole Wheat Flour, Flour, Sugar, Baking Powder, Baking Soda, Salt. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review