Low Carb Marinated Cauliflower Salad L C F Receita

This vibrant and flavorful Low-Carb Marinated Cauliflower Salad is the perfect make-ahead dish! No cooking required – simply combine fresh cauliflower, Kalamata olives, vibrant bell peppers, and red onion in a zesty marinade. Chill overnight to allow the flavors to meld, and wake up to a refreshing and healthy salad that's perfect for lunch or a light dinner. This recipe is gluten-free and keto-friendly!

Preparo 20 min
Cozimento 10 min
Calorias 205.5 kcal
Proteína 5g
Avaliação Seja o primeiro
Low Carb Marinated Cauliflower Salad L C F 75

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Carb Marinated Cauliflower Salad L C F

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Como fazer Low Carb Marinated Cauliflower Salad L C F

  1. In a large bowl, combine 1 large head of cauliflower (cut into bite-sized florets), 1/2 cup Kalamata olives (pitted and halved), 1/2 cup chopped red bell pepper, and 1/4 cup thinly sliced red onion.
  2. In a separate bowl, whisk together 1/4 cup olive oil, 2 tablespoons red wine vinegar, 1 tablespoon lemon juice, 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Pour the marinade over the cauliflower and vegetables, tossing gently to coat evenly.
  4. Cover the bowl and refrigerate for at least 8 hours, or preferably overnight, stirring occasionally to ensure even marination.
  5. Before serving, taste and adjust seasoning as needed. Garnish with fresh parsley or dill, if desired.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

18g

Fat

11g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Low Carb Marinated Cauliflower Salad L C F?

Low Carb Marinated Cauliflower Salad L C F leva cerca de 30 minutos do início ao fim — aproximadamente 20 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Low Carb Marinated Cauliflower Salad L C F?

Low Carb Marinated Cauliflower Salad L C F tem aproximadamente 205.5 calorias por porção, com cerca de 5 g de proteína, 4 g de carboidratos e 26 g de gordura.

De quais ingredientes preciso para Low Carb Marinated Cauliflower Salad L C F?

Os principais ingredientes de Low Carb Marinated Cauliflower Salad L C F são Cauliflower, Black Olives, Bell Pepper, Onion, Vegetable Oil, White Wine Vinegar. Veja a lista completa com as medidas acima.

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