Low Carb Marinated Cauliflower Salad L C F Receta

This vibrant and flavorful Low-Carb Marinated Cauliflower Salad is the perfect make-ahead dish! No cooking required – simply combine fresh cauliflower, Kalamata olives, vibrant bell peppers, and red onion in a zesty marinade. Chill overnight to allow the flavors to meld, and wake up to a refreshing and healthy salad that's perfect for lunch or a light dinner. This recipe is gluten-free and keto-friendly!

Preparación 20 min
Cocción 10 min
Calorías 205.5 kcal
Proteína 5g
Valoración Sé el primero
Low Carb Marinated Cauliflower Salad L C F 74

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Low Carb Marinated Cauliflower Salad L C F

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Cómo preparar Low Carb Marinated Cauliflower Salad L C F

  1. In a large bowl, combine 1 large head of cauliflower (cut into bite-sized florets), 1/2 cup Kalamata olives (pitted and halved), 1/2 cup chopped red bell pepper, and 1/4 cup thinly sliced red onion.
  2. In a separate bowl, whisk together 1/4 cup olive oil, 2 tablespoons red wine vinegar, 1 tablespoon lemon juice, 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Pour the marinade over the cauliflower and vegetables, tossing gently to coat evenly.
  4. Cover the bowl and refrigerate for at least 8 hours, or preferably overnight, stirring occasionally to ensure even marination.
  5. Before serving, taste and adjust seasoning as needed. Garnish with fresh parsley or dill, if desired.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

18g

Fat

11g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Low Carb Marinated Cauliflower Salad L C F?

Low Carb Marinated Cauliflower Salad L C F tarda unos 30 minutos de principio a fin: aproximadamente 20 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Low Carb Marinated Cauliflower Salad L C F?

Low Carb Marinated Cauliflower Salad L C F tiene aproximadamente 205.5 calorías por ración, con unos 5 g de proteína, 4 g de carbohidratos y 26 g de grasa.

¿Qué ingredientes necesito para Low Carb Marinated Cauliflower Salad L C F?

Los ingredientes principales de Low Carb Marinated Cauliflower Salad L C F son Cauliflower, Black Olives, Bell Pepper, Onion, Vegetable Oil, White Wine Vinegar. Consulta la lista completa con cantidades más arriba.

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