Low Fat Raspberry Brownies For 1 Or 2 Receita

Craving a decadent brownie but watching your waistline? These low-fat raspberry brownies are the perfect guilt-free indulgence! Made for one or two, this recipe delivers rich raspberry flavor without the excessive calories and fat of traditional brownies. Enjoy a warm, delicious treat without the leftovers! Get the recipe and nutritional information here.

Preparo 10 min
Cozimento 25 min
Calorias 237.3 kcal
Proteína 12g
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Low Fat Raspberry Brownies For 1 Or 2 71

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Raspberry Brownies For 1 Or 2

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Como fazer Low Fat Raspberry Brownies For 1 Or 2

  1. Preheat oven to 350°F (175°C).
  2. Grease a small 8x8 inch baking pan or a similar-sized loaf pan.
  3. In a small bowl, whisk together the melted applesauce (1/4 cup), egg (1 large), and vanilla extract (1 teaspoon).
  4. In a separate bowl, combine the flour (1/2 cup), unsweetened cocoa powder (1/4 cup), sugar substitute (2 tablespoons, such as stevia or erythritol), baking powder (1/2 teaspoon), and salt (pinch).
  5. Gently fold the dry ingredients into the wet ingredients. Fold in 1/2 cup fresh raspberries.
  6. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  7. Let cool slightly before serving warm. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

104g

Fat

3g

Carbs

18g

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Raspberry Brownies For 1 Or 2?

Low Fat Raspberry Brownies For 1 Or 2 leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Low Fat Raspberry Brownies For 1 Or 2?

Low Fat Raspberry Brownies For 1 Or 2 tem aproximadamente 237.3 calorias por porção, com cerca de 12 g de proteína, 18 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Low Fat Raspberry Brownies For 1 Or 2?

Os principais ingredientes de Low Fat Raspberry Brownies For 1 Or 2 são Unsweetened Applesauce, Sugar, Vanilla, Egg White, Whole Wheat Flour, All Purpose Flour. Veja a lista completa com as medidas acima.

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